Psychotherapists and Counsellors Answer your Questions
Conversations with Therapists
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What led you to choose psychotherapy or counselling as a profession?
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Which philosophical approaches have influenced your professional development?
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Which particular aspects of health or the human journey are you interested in?
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What methods do you use?
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When do you think the client will start to feel that progress is being made?
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How has therapy made a difference in your life?
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What do you like most about being a therapist?
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Do you ever have 'bad hair' days?
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What do you think is the most significant problem we face, in the world today?
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Can you share the name of a book, film, song, event or work of art that inspires you?
Tamara Pallos
I studied philosophy as an undergraduate at university and was influenced by psychoanalysis and existentialism, as they were major strands of twentieth century philosophical thought. When I first...
Patrick O’Brien
Through my early training as a psychologist, I developed counselling skills in cognitive-behavioural therapy, solutions-focussed therapy, acceptance and commitment therapy, and narrative therapy. In...
Michelle Morris
Transpersonal Psychology, which is a bridge between psychology and spirituality and focuses on intellectual, emotional, spiritual, physical, social and creative aspects of being.
Jungian Psychology,...
Stelle Shakti
As a geneticist, I love the nature vs nurture debate. My personal view is that I 100?cept that our genes influence our psyche. However, both my personal & professional experiences have shown me the...
Helen Basili
Kimberle Crenshaw (intersectional feminism), bell hooks, Audre Lorde, anti-oppressive practice.
Jacquie Flecknoe-Brown
Of course, Dr. Jung's philosophy and dream interpretation method became the approach I use. The Dreamer's Odyssey (out in March 2020) is a fun and creative guide for both lay people and counsellors to...
Michele Watson
I've spent a lot of time reading Jung and I am very influenced by the work of Marie-Louise von Franz and Barbara Hannah, two extraordinary female Jungian analysts.
Reed Everingham
I enjoy the idea that existence is an embodied experience and that we can learn and grow by connecting our thoughts with feelings grounded in the body. This connection between body and mind is...
Jila Baker
Arnold Mindell process-oriented psychology has influenced my approach as well as circle work. Family constellations and trauma work have also contributed to my development professionally and...
Adam Szmerling
Buddhism, specifically Theravada in the practice of non-dual, nonjudgmental observation and of course the now fashionable, mindfulness meditation. Coupled with Lacanian Psychoanalysis the critical...
Heather Cavill Greer
I use an integrated or holistic approach to therapy which includes aspects of mindfulness taken from Eastern Philosophy such as Buddhism, and yoga, humanistic client-centred therapy, parts therapy,...
Nigel Bailey
I see the world very much from a humanist perspective. I believe that we are all ultimately responsible for ourselves. This need not be an overwhelming burden, but rather an opportunity that...
Alissa Knight
1. Honesty.
I think it is just so important to be your true self and embrace realness, transparency, and openness. If you want others to trust in you, connect with you, and build genuine, lasting...
Sudhir Dean
I am ultimately an existential therapist. In one way or another we are on a philosophic quest, as well as a psychological one. In this context I have learned to respect multiple therapeutic...
Sarah Kane Lawson
I am a Christian and believe in Jesus's simple message that we should love others as we love ourselves and that we should look after those who are lonely or in need.
In later life I have been...
Jim Filshie
Client-centred (or person-centred) therapy is my main influence. It's the only truly non-directive approach. To me it is not just an approach to therapy, but a deeply philosophical concept about being...
Laurie Brotherstone
That I am definitely not the 'expert' trying to fix people. Rather I try to use the knowledge and experience I have gained to work with people so they can make the changes and develop the skills they...
Trudy Clutterbok
Deleuze and Guattari, Ranciere, Certeau, Arendt, and Benjamin.
Ron Dowd
I originally did a Master in Engineering in AI and when I'd finished I was disappointed that I couldn't see a future in it for me.
Then I spent a lot of time reading Jung. I'm still very...
Angelina Conias
The philosophical approaches that have significantly influenced my professional development as a therapist include person-centered therapy, holistic therapy interventions, and somatic-based...
Matthew Austin
I believe that when we befriend our emotions we can live more vividly and wholly. This principal drew me to training as a Gestalt Therapist, it also drew me to IFS and EMDR.
Kathleen Goossens
Existential and relational theories - the big questions in life. Reading and study. My own spiritual journey and travels. Valuing multiple human and cultural perspectives and diversities. The...
Martina Palombi
Several therapeutic frameworks have influenced my work as a therapist in the course of my career. Theravadan Buddhism and Gestalt Psychotherapy were the initial frameworks I used, as well as to a...
Vassilka Dimitrova-Isbell
Existential and spiritual concerns are important to me. It seems everything else comes second ... or third; and what comes second or third is there to inform the first and through which the first is...
Corina Johns
I think it is fair to say I am fairly existentialist - I believe one of the most important things for us to do in life is find and create meaning. I believe strongly that truth is a subjective thing -...
Uri Bookman
I am deeply influenced by earth-centred indigenous cultures, the Tao, and Buddhist psychology. Growing up in a rural area, taking care of our mother earth has been one of my top priorities. I feel...
Karen Druce
There are many philosophical approaches which have influenced who I am as a person and a therapist. My own Jungian analysis forms the core of how I approach therapy. Originally I was trained in...
Leigh Fraser-Gray
I do not try and 'fix' anyone.... I don't believe they are broken. I do however believe in a strengths based, person centred approach to best support the individual to feel empowered and become their...
Carolyn Zantis
Early influences were the Eastern spiritual philosophies, particularly Buddhism. I learned from the Buddhists that how we think and behave have influence in the world. That we can effect change...
Kate McMaugh
I am influenced by psychodynamic and sensori-motor theories in particular. Mindfulness is also an approach that I have grown to love (although I assure you it was not a natural approach for me...
Bridie Fitzgerald
Expressive therapy
Person Centred
Building the therapeutic alliance
Joshua Comyn
Psychoanalysis, existentialism, phenomenology, systems theory, consciousness studies, attachment theory and integrative approaches to psychotherapy have all influenced my professional and personal...
Tom Skotidas
Many philosophical approaches have influenced me. Two of my key influences:
- Wittgensteinianism
- Existentialism
Nicole Kinnaird
I love this question! It's hard to keep it short tho. Since childhood and adolescence I have been interested in spirituality. As a young person I loved music, being in Nature (swimming, bushwalking,...
Andrew Macdonald
I subscribe strongly to elements of a narrative approach. I believe the problem is the problem, rather than the person is the problem, I am curious of the subconscious patterns we develop over time...
Suzanne Rosenberg
I strongly believe that each person does know what s/he wants and needs, but that this 'knowing' has been so long buried under a pile of survival strategies that the person no longer sees a way...
Stephanie de Niese
Existential and Catholic philosophies have been two of the most important philosophical approaches that have influenced me.
From a professional perspective, existential philosophy has made a large...
Amanda Dounis
In the most recent of times I am continuously learning how to include mindfulness and self compassion into every session. I am a believer of the power of cognitive behaviour therapy as I see how...
Sirini Kularatne-Samarapathi
I started my Buddhist practises of meditation, mindful awareness, deep reflection of going within around the tender age of 12 years. This foundation grew up through the adolescent years, changes...
Anthony Hubeck
Gadamerian Hermeneutics in terms of research methodology and trying to get as close to possible to capturing the essence of human experience.
Zoe Hedges
Many all the way to the basics of Maslow's Hierarchy of needs in University and forward through Solution Focussed therapies and Somatic therapies to pluralistic therapy. Believing different techniques...
Rachael Carter
Greek philosophy, Buddhism approaches to alleviating suffering and more recently being a student of the Diamond Approach, which brings forth a unique understanding of ancient spiritual wisdom and...
John Bacash
Existentialism Psychoanalysis, Object Relations Band Therapies, Phenomenology, St Paul's Theology.
My philosophical approach is that we all seek transcendence. We all seek our freedom and...
Ruth Edwards
If I were to name one philosophical approach that has influenced my professional and personal development, it would be Existentialism. As we travel through life, bigger questions arise. What is our...
Stefanie Marris
Because I come from a sociology background I am greatly influenced by the bio-psycho-social approach to therapy. This means that I look beyond the person, their thoughts and behaviour and see the...
Linda Sawrey
It's really for me about discovery and creating awareness of who we are, right now in this moment. That was huge for me as I was so task and goal orientated. I have now completely changed my view on...
Natalie Meijer
Process Orientated which is very eclectic which marries very nicely to my Daoist practices - following the flow of what is emerging in the client and life , also the concept that 'the obstacle is the...
Michele Stewart
The two greatest approaches for me have been studying Existential psychotherapy and the work of Irvin Yalom. This always brings me back to the idea that for all of us a desire to find meaning, purpose...
Max Rutherford
The philosophical approaches that have most influenced me are: The Conversational Model of Russell Meares; Existential Psychotherapy (Irvin Yalom, Robert Miller), Psychodynamic Psychotherapy (Adam...
Christopher Seager
In my career so far, I have predominantly worked with addicts. Common to addicts is a belief that they are unworthy, often expressed as an anxious, avoidant or disorganised attachment style. Many...
Alpha Emmanuelle Ponce
HOLISTIC
We are always in relationship: that we are fully embedded in a relational world. We, therefore, bring to our clients a curiosity for the full context of their lives.
Gestalt therapy has a...
Carolyn Choy
I hold a respect and appreciation for difference and always try to look at the world with a loving heart. I feel life wouldn't be as rich an experience if everything were always smooth-going - even...
Ajay Hawkes
Acceptance & Mindfulness are keys for me.
I began my personal development journey by working on identifying things I didn't like about myself and working at changing them. Essentially fighting with...
Bronwen Bailey
My belief is that we are the product of our experience and meaning making, more than we are the outcome of genetic expression. Furthermore, my belief is that mind and body are one. So approaches that...
Shaun McMahon
Stoicism has had a profound impact on both my personal life as well as my professional life. This ancient philosophy encourages us to evaluate what we do, and do not have control over in our lives....
Julian O'Sullivan
Cognitive psychology and psychodynamic/psychoanalytic theory. Related to this, I have been influenced by Socrates and the Socratic method quite heavily as well.
Karen Anderson
My original training in developmental and educational psychology gave me an appreciation for the important process of attachment and when ruptures to attachment occur the subsequent impact of loss and...
Ernst Meyer
I consider the work I do as applied philosophy. It is guided by humanistic philosophies.
Michelle Lam
I believe that after food, water and shelter, the relationship that we have with ourselves and each other directly influences the quality of our lives. While relationships can sometimes be difficult...
Lisa Champion
I work in an emotionally focused framework and it is Emotionally Focused Therapy that has most strongly influenced both my personal and professional development. It's not widely socially or culturally...
Sara Beresford Terry
My social work roots still run true and I am committed to the ideas around 'social justice'. Social work also taught me to always try to understand people's situation within their social and cultural...
Melodina Thomas
Several philosophical approaches have significantly influenced the field of counselling and have shaped both professional and personal development in this domain. One is this philosophy - it...
Ashley White
The way we 'do' emotions influences how we view ourselves and others, and how we act in the world. I'm convinced that in an effort to cope, many people develop creative ways to interfere with natural...
Stefan Durlach
My original training had 3 main orientations: Existential/phenomenological, psychoanalytic/ Jungian, and humanistic/transpersonal. Over the last few years I have developed a strong interest in...
Philip Hilder
A blend of Eastern (Buddhist and Toaist) and Western philosophy.
Lisa Barrett
Person centred and humanistic approaches have always appealed to me and I have been influenced by more holistic philosophies. I'm currently working primarily with IFS, Internal Family Systems.
Petra Lansdown
My training in Systemic Therapy has allowed me to work with clients exploring their past and current relationships and making sense of the interactional patterns and dynamics and how this could be...
Jennifer Fox
Existential and phenomenological questions, reading and study. Taoism and Buddhist studies and practice.
Moira Joyce
I was very much influenced by a Jungian psychologist I studied under, so Analytical Psychology affected my early career. Then I was affected by Systems theory and Narrative Theory in a big way, so I...
Nina Linder
I have a humanistic and eclectic approach that is adaptable for each unique individual.
Debby Heath
I have learnt from many different philosophical approaches in my life and training, including humanistic, holistic, contemporary psychodynamic, transactional analysis, relational, existential,...
Jacinta Franich
I am strongly influenced by therapies which use mindfulness and self-compassion as part of the therapeutic approach, such as Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and...
Lauren Sokolski
Irvin Yalom 's approach, an existential perspective, has really resonated with me, as well as an underlying belief in the power of acceptance of one's self, warts and all, and commitment to living an...
Isabelle Truong
My professional and personal development have been influenced by the Buddhist's concept that nothing is fixed or permanent. Everything is subject to change and to cope with life challenges, we need to...
Tim Harvey
In our daily lives, we can feel stressed, anxious, frustrated and angry. We face crises causing us to make difficult choices.
We may ask ourselves “Is this all there is to life?â€....
Urja Refalo
I have been largely influenced by Gestalt therapy and meditation. Holism, existentialism, humanism, the eastern philosophies of Zen and Buddhism, some of which are the roots of Gestalt's philosophical...
Nicol Thomas
The practice of psychoanalysis as explored by Jacques Lacan, whilst difficult to understand, helped me learn that there is no 'ONE' approach to life and living; that we each need to find our...
Fenella Hansen
The works of Socrates, Schopenhauer, Nietzsche have always drawn me in. Simone de Beauvoir is also great for her activism and feminist works. Judith Butlers' works on gender have also been highly...
Ash Rehn
While I have trained in solution-focussed counselling, cognitive behaviour therapy (CBT), Rogerian, humanist and person-centred approaches to therapy, I am most influenced by dialogical and...
Mary A McIntyre
Buddhist psychology and the ancient wisdom traditions (though I am not a religious Buddhist)
Compassionate focus
Emotion Focused Therapy
Internal Family Systems Parts Work,
Somatic...
Morag Paterson
The philosophical approaches underpinning these therapies: Person Centred Therapy, Existential therapy, Acceptance and Commitment Therapy and my main mode of therapy - Schema Therapy.
George Turnure
I see most things in the world as: 1) existing on a spectrum (vs binary or black/white) and 2) simply one of many different ways of being, where no one way is better/worse than any others. There are...
Stefanie Hagger
There are a number of therapeutic approaches and philosophies that I use within the counselling arena based on an individuals need. Some include the following.
Humanistic approach is a perspective...
Natalie Anderson
My studies in Existentialism and Buddhism still resonate in relation to the way that we can impose significant anguish and suffering on ourselves through our internal conflicts. However, they also...
Nick Batty
We may at times feel broken, but we are not broken, it's just a feeling and we can bounce back emotionally, recover and restore our sense of self.
Karen Thomas
Eugene Gendlin's Focusing approach that is underpinned by his philosophy of the implicit, opens up a whole new world perspective that lies beyond those recognised by the usual cognitive behavioural...
Lisa Moore
I am a humanistic therapist at heart. There are many therapies and theories I follow in the humanistic tradition. For example, Alfred Adler's ideas of self-acceptance and separation of tasks can...
Michael Dods
I draw from an eclectic mix having always enjoyed reading authors who explore psychology and the human condition: William Blake, Martin Luther King Jnr, Ursula Le Guin, Thomas Moore, Robert Moore,...
Tim Coates
Regarding philosophical influences on my professional and personal development, I've been naturally drawn to a solution-focused approach from my software development background. It's all about...
Michael Booth
My training and experience as a scientist taught me how to discern reliable, useful information from the oceans of false and misleading information on the web. I have been learning about and...
Rachel Troia
I believe we are all miracles and that we all have a purpose ini life. I feel we are connected through the innate order of divine intelligence.
Philipa Thornton
All my mentors have been kind and supportive. I am influenced by the ideas of Foucalt, Jung. Freud and Watson. This means I believe in the past and our future, I am totally convinced we can be our own...
Stephanie Thompson
I like to make a clear distinction between academic theories and the realities of working with someone to solve a unique life problem. Some psychological theories really do help, but many don't...
Christina Taylor
Primarily I am a psychodynamic therapist, as instinctively I lean towards addressing the psyche from birth, working through attachment issues, and if present in an individual, appropriately and...
Rina Taub
Victor Frankel's work on Man's Search for Meaning
Dr Edith Eger The Choice
Michael White and David Epston co founders of Narrative Therapy.
“Like panning for gold in an overworked stream...
Julie Sweet
Several modalities and frameworks influence my practice as a psychotherapist. Attachment theory and trauma informed principles underpin my approach. As well family systems and person-centered...
Mano Suttner
Cognitive Behavioural Therapy (CBT), Rational Emotive Contextual Behavioural Therapy (REBCT), Mindfulness, Acceptance and Commitment Therapy (ACT). Somatic Psychotherapy, Gestalt, Motivational...
Nerine Strachan
Mindfulness, buddhist philosophy, the conversational model and trauma informed practice.
Sharon Snir
The 12 Levels of Being
Learning to live a meaningful and joyful life after experiencing tragedy, disaster and loss.
Lidia Smirnov
Buddhist philosophy on common humanity and suffering has helped me a lot in framing my own experiences and those of my clients. By this I mean, we are all trying to do the best we can at any given...
Matty Silver
Coming from an open-minded society (The Netherlands) which view sex as a normal part of life, I realised that Australians view sex very differently to the way I did and it saddened me that there is...
Jess Siegle
Person-centred therapy and attachment theory have been very influential in my personal and professional development.
Attachment theory greatly assisted me to understand more about myself, and who I...
Hadass Segal
I am eclectic in my approach to therapy, but I am indebted to the work of Irving Yalom, Melanie Klein, Alfred Adler, Bessel van de Kolk, Pat Ogden, Nancy McWilliams and John and Julie Gottmann for my...
Jenny Sanbrook
I have largely been trained in family systems theory which emphasises a persons system as contributing to their well being and/or unhappiness. I also subscribe to a humanistic view of counselling that...
Jessica Ryan-Zeman
Too many to name!! I have a particular interest in family systems and attachment theory which very much influences my approach. I also did years of Yalom process group therapy so I am very interested...
Amber Rules
I have a fondness for existential, absurdist and nihilist thinkers, but I'm not particularly attached to any - I lean on all types of thinking and approaches, both personally and professionally. I...
Karen Rushbrook
Solution-focused therapy resonates with me as I believe that short interventions and working on solutions empowers children to problem solve and become masters of their own lives.
Deborah Rollings
Mindfulness
Dream therapy
Internal Family Systems
Psychoanalytic Psychotherapy
Nicole Rikos
Professional and personal development is a continuous journey for me, there is really no end to healing and growth. I have been fortunate to have had great mentors and undertaken studies with...
Victoria Redbard
Gestalt, Jungian and Rogers have been the most interesting to me through out my journey. I love Gestalt for the depth of presence and direct feedback from the body, I also really appreciated Fritz...
Robyn Price
Long before neuroscience gave it credence, I knew that the body and mind were interconnected and that a person could tap into their personal material through either. In my world view, thinking was not...
Karen Potter
Psychoanalytic approach has been the strongest influence both professionally and personally. I have undertaken an analysis myself as well as have Supervision with a Psychoanalyst. In addition,...
Lara Petrulis
I have been greatly inspired by many philosophical traditions, mentors & spiritual teachers over the years who have helped refine my therapeutic vision and practice. The bedrock to my work is the...
Anna Petinsky
So much of western psychology have roots from the east, we just label the principles a little differently. Buddhism and philosophy influence me. They are great catalysts for increasing awareness and...
Lisa Paul
My main approach which has also made a huge difference in my own life has been the work of Dr Richard Schwartz. He developed the evidence based Internal Family System model of therapy and I have...
Margaret Bennett
A wide range of trauma, existential. experiential trainings in Australia and internationally. Studies at Harvard University cemented my commitment to human rights and trauma and recovery.
Matthew Evans
I used to read a lot of Jungian psychology initially as it dealt with the spiritual aspects of psychological and human development. I also have been influenced by interpersonal approaches to personal...
Rosa Oyta
My career and work as a psychologist is influenced by humanistic philosophy which places emphasis on individual growth, self-actualisation, and the potential for individuals to make their own choices....
Debbie O'Connor
I am influenced by many philosophies, but in particular those that emphasise our human connectedness, and the profound effect that relationships have on the way that we experience each other, the...
Jacqueline Nevin
Belief systems have a substantial effect on how people cope with adversity. My philosophy does not hold true to any particular approach other then learning about the individual. their strengths and...
Jodie Gale
The soulful, holistic and integrative approach that I work with is called psychosynthesis. It was founded by Italian psychiatrist and neurologist, Roberto Assagioli MD, who was a colleague to the...
Maggie Morgan
'Treat others as you would like to be treated yourself.' That's the humanistic approach I use for both professional and personal development. With person-centered therapy it operates on the humanistic...
Dana Mitrovic
There are many philosophical approaches which have been inspirational in my professional and personal development. However, if I had to limit these, I would have to say, Psychodynamic, Existential and...
Kate Mikhailouskaya
Existential approach and psychodynamic psychotherapy are central in my work. The givens of human existence, like mortality, loneliness, freedom and meaning lie at the roots of many psychological...
Hope Michaelson
I have been influenced by cognitive constructivism, sociocultural and situativity theory, and as per the legacy left by Dr William James, the founder of psychology, and his proposal of The...
Jacqueline McDiarmid
Family therapy - I am so pleased that upon graduating, my first clinical supervisor suggested I would be a good Family Therapist. It's lively and fast paced work which suits my personality.
Jessica McMillan
Buddhism is at the basis of my personal and professional development. The power to watch emotions, thoughts and feelings as they arise, without having to push them away, or judge them, offers...
Karin McLennan
As a practicing Buddhist and Yoga Practitioner for over 25 years, I have learnt techniques to observe and calm the mind and/or sympathetic nervous system. Its during those moments of pain and...
Geraldine McKay
I have been greatly influenced by systemic family therapy and it informs my approach to therapeutic work, supervision work and
I have an appreciation for a range of approaches and can draw on these...
Emmaline Golding
I have studied lots of different approaches, including traditional Cognitive Behaviour Therapy, Interpersonal therapy, Psychodynamic, Humanistic and Existential approaches.
Working in the mental...
Deb Gavan
Feminist and anti oppressive practice are at the heart of my work and development. These are the reason I chose to train as a social worker rather than another discipline. Social work has a broad...
Jean Gamble
I have always had a great interest in the body and have been searching most of life for a place of belonging - both within my own body and soul and in the temporal world. I found that somatic...
Laura Wilson
Self psychology
Developmental psychology
Neuroscience
Spiritual traditions
Mystics
Mindfulness
Mediation
Yoga
Quantum field theory
Elaine Ford
Existential philosophy, psychodynamic theory, neurobiology have been the main approaches that resonate with my approach.
Giulia Fiore
Stoicism is the philosophy that resonates with my life beliefs the most. Aligned with stoic principles, I learned to focus on what is in my control and accept what is not within my control.
Elizabeth Fairbanks
Internal Family Systems.
Psychodynamic Theory.
Buddhist Psychology.
Mindfulness-integrated Cognitive Behaviour Therapy.
Miranda Fagan
I am very inspired by the works of: Janina Fisher, Pat Ogden, Babette Rothschild, Bessel Van Der Kolk, and Peter Levine. I find the way they blend neuroscience, attachment theory, sensorimotor...
Lissette Endacott
I am passionate about healing through creativity and the empowerment that comes through expressing yourself in unique and meaningful ways. Connecting in a spirit, soul and body way has been a...
Gregory Egan
In my years of field experience I have found the more psychosocial, person centred, self reflective, holistic and strength based approaches to social work practice have influenced the way I work in...
Magdalena Jantac
Gabor Mate and his compassionate enquiry approach to trauma.
Carl Jung and transpersonal psychology
Client centred approach
Penny Downy
I believe in offering a holistic service which incorporates a number of philosophical approaches and so always work from a trauma informed, client-centred, strength based approach. My work is tailored...
Tania Djipalo
The most significant training and philosophy is my Gestalt training. It has literally given me a relationship with myself. I also have a deep connection to Rudolf Steiner and Anthroposophy, which has...
Nathan Dick
I'd say the most influential philosophies/theories are field theory and attachment theory.
Field theory: I am trained as a Gestalt therapist. One of the foundational pillars of Gestalt therapy is...
Kerriann Dear
I was fortunate to have a teacher who took his students through the evolution of psychotherapy and family therapy. Jung work was an early inspiration and the archetypes still inform my work. I love...
Kate Deakin
I have received training in a variety of different kinds of psychotherapy, such as Focusing, body psychotherapy, spiritual therapy, narrative therapy and psychodynamic therapy, although my...
Conny Davis
I believe in every persons ability to be the master of their own life, to create fulfilment and live with purpose and a better awareness of what makes meaning to them and not be swayed by outside...
Bronwyn Davies Glover
I am influenced by the humanist and somatic philosophies. Humanism reflects deep valuing of human dignity, fulfilment, potential affirming that individuals have the ethical right and responsibility to...
Karen Curran
I work with the soul - healing of the inner spirit. I believe that change must come from the inside in order to be lasting and most effective. I have studied all kinds of modalities, but working with...
Ivan Cunningham
With counselling I have learnt a great deal about human behaviour and my awareness continues to expand. I love the approach of Socrates, who taught that each person is born with full knowledge of...
Howard Colin-Thome
Initially Carl Rogers in terms of his client centred approach was very influential. I was also influenced by the importance of emotions, attachment history and interpersonal issues affecting human...
Mairead Cleary
I am primarily guided by a nature-based philosophy. I believe that whatever our question might be... the answer lies in nature.
I am heavily influenced by Taoist philosophy, the Soulcentric work of...
Mary Cantrill
My professional career in working with couples, families, particularly in areas of mental health, grief and loss, and trauma, has been shaped by a diverse range of philosophical approaches. Initially,...
Jan Campbell-Thompson
In particular Platonic ideals and Existential concepts have and still do influence my thinking and practice.
I hope that my way of Being both in my work and in the world can show others there are...
Kerstin Buccoliero
Practicing Buddhist meditation and Yoga for a long time, I tend to follow some of the adjacent philosophies. For many years I also explored shamanism as I found a great understanding of my near-death...
Sharon Bonello
My approach to life is generally to realize that when we are in a difficult phase of our lives, it will pass.....
That it is about working tirelessly to find the best outcome and moving on with...
Steve Bonanno
This is a hard one to put into words.
As a youngster, I loved this quote from The Little Prince: It is only with the heart that one can see rightly; what is essential is invisible to the eye...
August Black
The foundation of my work alongside others, is Narrative practice; a culturally aligned, nonblaming, and de-pathologising approach, that is collaborative, and centred on the individual or groups'...
Christine Bennett
One philosophical approach to my professional and personal development is existentialism. This approach emphasizes individual freedom and choice, and encourages individuals to take responsibility for...
Sandy Beech
I work within a group setting throughout the year called Quest for Life with an integrative approach that includes relaxation and mindfulness strategies that are backed up by up to date science based...
Christopher Basten
Humanistic psychology - especially the idea that we can help others when we focus on them as a individual whose life events have shaped them uniquely and who deserves as much respect as anyone else.
Vivian Baruch
For over 20 years I've focused on a Client Directed Outcome Informed approach devised by Scott D. Miller & Barry L. Duncan. This puts the client in the driver's seat of their therapy. My philosophy is...
Duda Baldwin
I have been influenced in my personal and professional life by the Stoic philosophy and Tibetan Buddhism. I personally practice both but do not call myself religious, rather spiritual.
I have been...
Heather Adams
Carl Jung was I believe certainly correct when he stated 'Who looks outside dreams, who looks inside awakes.' This has certainly been the experience for my own journey. The integration of mind and...
Janelle Wright
I'm strongly influenced by attachment therapy, self psychology, intersubjective approaches, somatic integration and systems theory.
John Woodcock
Most of what I know about our human existence has first been taught to me through my own dreams, amplified by some teachers and mentors throughout my life. This access to dreams and their wisdom...
Judith Withers
initially it was Sigmund Freud, then Fritz Perls, Albert Ellis and then it was CBT (behaviour modification)
Veronik Verkest
I have been influenced by Husserl and his philosophy of phenomenology. This sees me accepting and staying with each individual's subjective reality rather than 'treating' the individual as an object...
Michael Vaccaro
I have been influenced by many differing approaches, philosophies and therapists. I love working with mindfulness, self compassion, inquiry and psycho-education. I love the work of mindfulness teacher...
Stacey McCraw
I have found 'attachment theory' very helpful in understanding how people learn to relate to each other as they navigate their way through the world. I also enjoy the therapies that help us to access...
Graeme James
No one particular approach is right for everyone. Usually one approach or another will resonate with us more than others. Learning how to be a therapist and work with others requires much more than...
Jessica Vivien
Buddhist, Sufi, Christian, Jungian, the Yogic Sutras of Patanjali, Charlie Brown, Lunig, amongst others.
Michelle Lin
Trauma-informed practice!
Attachment theory - and it's corresponding models/frameworks (of which there are many!)
The dialogical approach based off Open Dialogue is a recent training I did that I...
Mia Kennedy
Most of my experience has been in mental health and addiction which is heavily associated with trauma. Therefore, I am a trauma-focused and informed practitioner and am influenced by modalities that...
Donald Marmara
TO MY MIND, PERSONAL THERAPY IS BY FAR THE MOST IMPORTANT PART OF PSYCHOTHERAPY TRAINING
Irvin D Yalom, Emeritus Professor Of Psychiatry, Stanford University
“As soon as you begin to...
Gabriele (Gabe) Marranci
A diverse range of philosophical approaches has shaped my professional and personal development. Initially, during my undergraduate and master's studies in Italy, I was deeply influenced by Jungian...
Robyn Mansfield
My core philosophical approach is driven by curiosity, and drawing on techniques that help to create shifts, changes and healing. I am interested in answering questions such as what makes us think,...
David Mandrake
A number of different philosophical approaches influenced my professional practice. This includes: Some of the biblical lessons I learned as a child, Buddhist philosophy, other religions and...
Clara Luxford
I love the Japanese idea of Kintsugi where repairing a broken object with gold, transforms what appears damaged or imperfect into something beautiful. This art form is given time, attention and...
Lana Lubimoff
Therapy has been shown to have positive long-term benefits in the treatment of most emotional and mental health issues,
Andrew Lindsay
I would say three main philosophies: Daoism from the point of view following what is naturally happening and discovering how it is somehow right or has meaning if unfolded with awareness; Empirical...
April Lewis
My training as a Somatic Psychotherapist involved a thorough grounding in a mixture of the best established psychotherapeutic theories, from roots in Freudian psychology, through the many different...
Tessa Ipp
I read books about Jungian Psychotherapy, and became involved in play back therapy which increased my self awareness and awareness of the other. I enjoyed the mystery of Jung's approach to making the...
Natasha Lawrence
Person-centred work has driven my approach and development. This is the starting point with every client to establish a relationship and trust. Once this is in place, I like to work with parts, based...
Kelsey Hendrickson
Yogic philosophy and Buddhism have both had major influences in both my professional and personal development. As a long term yoga teacher, the practices of mindfulness and breath awareness are a big...
Martin Hemsley
I grew up in a Catholic family. In my adult life I have been very influenced by Buddhism and Taoism, and for the past 25 years by shamanism and Jungian psychology, which underlies Process Work.
I...
Geoff Heard
Relational, Somatic, Psychodynamic, Humanist, Existential, Phenomenological, Systems thinking. The evidence is in to show that the principal factor influencing the outcomes of therapy is the quality...
Sue Hawkins
Put very simply, kindness. I am an advocate of Interpersonal Psychotherapy as it is a gentle approach to
understanding and normalising the human condition, especially within the states of anxiety,...
Megan Haire
When I was a struggling teenager, I had a light bulb moment while reading Your erroneous zones by Dr Wayne W Dyer. It was the first time I realised that my mood was connected not to what happened to...
Heather O'Neill
I truly admire psychodynamic therapy, and began learning this topic whilst at the Churchill Clinic. I believe it is the best origin of therapy, creating transformational and long lasting changes for...
Cherie Dorotich
As a wide reader and curious mind - everything has contributed something to who I am today.
Oliver Brooke
Carl Rogers's Person-Centered (PC) philosophy has had the greatest influence on my professional style. I intentionally foster an attitude of positive regard, acceptance, non-judgment, empathy, and...
Dian Abdurachman
Rather than mentioning well defined terms, I will describe in my own words:
-The therapist is not the person 'who knows it all' and not the person who decides what is good for their clients (apart...
David Indermaur
Rejecting the dogmas, prescriptions and proscriptions that came with my up bringing in the catholic church at an early age I found the approach of Buddhism the most useful as it asked us to question...
Sonia Scussel
I believe in Self-Compassion and Minfulness, these are very powerful tools. Learning to accept and love yourself is a beautiful journey. Depending on the client needs I also use Person-Centred and...
Carolyn Spillett
Three approaches have greatly influenced my professional development. Firstly, underpinning all else is the concept that the client is central to the process and that the relationship between the...
Debra Sumner
Being Mindful and 'Believe and Achieve' which includes never giving up on learning.
Mark Walker
Two of the most famous founders of psychoanalytic practice - Freud and Jung - despite their historic separation, I see as rejoining in modern practice. The most influential people and approaches for...
Katie Beckwith
My holistic counselling and psychotherapy studies were founded on Jungian philosophy and process oriented psychology. My own personal beliefs align with these approaches and I add my own spiritual...
Alicja Weidner
Strength Perspective, Positive Psychology Humanistic Approaches, and Ericksonian Hypnotherapy
Tanya Robinson
Psychodynamic psychotherapy resonates with me and has influenced my practice style. Psychodynamic psychotherapy (insight-orientated therapy) is the interpretation of mental and emotional processes and...
Sarah Short
Cognitive Behavior Therapy - I am a firm believer that if you can change the way your look and feel about a problem then this will assist with altering any negative consequences from our actions.
Priya Rajan
As a mental health practitioner, I use a humanistic and integrative approach in providing services to clients, with a well-rounded therapeutic experience that addresses both the symptoms and...
Melis Topsahin
Studies have shown that emotion/cognition and the physiology of a person are all intrinsically linked to one another. My philosophical approach has been influenced by a real-world, everyday approach....
Gabby Skelsey
Carl Rogers' humanistic approach based on client centred therapy.
Benjamin Shields
One of the most important aspects of a therapist's work, I believe, is how we orient ourselves to the client. The model, which is the professional 'dispensing' advice to the client horrifies me. My...
Deborah Schou
Existential, humanist, post-modernism, Buddhism, Nietzsche, and a host of others.
Treena Mossop
I work from a Integrated Cognitive-Psychodynamic Perspective. In the course of individual counselling therapy I draw on a wide range of areas in which I have experience and training including:...
Penelope Lovegrove
I was a practicing Buddhist for more than 20 years so this has very much influenced my personal development. Having said this I do not believe that this philosophy is the only philosophy nor the...
Grace Lee
As I have grown older I have found a strong leaning towards existentialism. Life is never simple and is full of challenges that can cause great anxiety, often we all share the same anxieties....
Denise Tsirtsakis
I think the study of any philosophical approach influences anyone in ways that can enhance their problem solving skills, their ability to empathise with people and seeing their world from a different...
Sophie Swart
I am heavily influenced by and integrative approach to counselling. This means, my therapeutic work combines aspects of multiple approaches to meet the unique needs of clients. I lean towards...
Jonathan Tandos
Most of all I've been influenced by Internal Family Systems (IFS), attachment theory, developmental psychology and identity development processes. I've also been influenced by psychoanalysis and...
Dee Kumbukage
Throughout my professional and personal development as a counsellor, I have been influenced by a range of philosophical approaches that have shaped my understanding of human nature, personal growth,...
Denise Howells
I am very interested in unconscious processes ie those actions or behaviours that seem to be out of place.
I find the exploration of these impulse behaviours fascinating. I enjoy working with...
Volker Krohn
From my exploration of various Spiritual practises over the years, like Yoga, Vipassana meditation, Tantra, Animism, Existentialism, Prayer, etc. I have come to the realization that human...
Dee Hardy
Being Non judgmental and totally accepting of others - we are all individuals and that should be celebrated, not berated or crushed.... I love the uniqueness of all...and not to take personally...
Christina Kioulafas
I believe the psyche can heal itself, meaning with the right support and guidance, we have the capacity to heal ourselves. The client is expert and the therapist is merely there to facilitate growth...
Marvel Adeyemi
I believe our thoughts, beliefs and world views influence our behaviours. Therefore, psychoeducation, motivational interviewing, cognitive behavioural therapy, including behavioural interventions,...
Robin Wilkinson
Trauma-informed practice: we all carry some degree of trauma, whether it's personal or intergenerational.
Attachment theory: the way we neurobiologically bond to other humans is fascinating and so...
Brian Whiter
I am influenced by both, Eastern and Western philosophies. I have studied Tibetan Buddhism since 1992. I started classical yoga at an Ashram in South India in 2006 and have continued to be influenced...
Steve White
The work of Freud, Jung, Winnicott and many others with an interest in understanding the mysteries of unconscious processes.
I have also practiced meditation for 35 years. This practice was initially...
Sharn Waldron
I am a Jungian Analyst and use the framework of analytical psychology.
Natalie Incledon
I highly value a range of therapies, including more cognitive therapies such as CBT, and emotion-focused therapies, such as psychodynamic therapies. I believe it is not in the therapy that creates...
M.Rose Hoey
Attachment Theory, Psychodynamic Theory and Neuroscience give me the confidence to know that patients can make character changes in a short period of time. And that as an ISTDP therapist these are the...
Nina Green
I have been deeply influenced by what's known as the third wave of cognitive therapies - approaches that are more focused on becoming more skilful at navigating our whole human experience - just as...
Laura Emilia Escudero
The three main modalities described below are what I refer to as the three threads of my work .
Each one has a unique approach to the whole human being. In the evolution of this work, that has...
Marcus Dally-Law
There are some clear influences in the counselling sphere - Person-centred therapy, Narrative Therapy, Gestalt Therapy and Solutions focused therapy have all had a major influence on me.
But beyond...
John Devling
Humanistic, Person centred, Experiential, Existential, Phenomenological
Adlerian concepts, Psychodrama, Gestalt, Imago relational concepts,
Jane Devilliers
I read widely and have an eclectic approach, however most of all Jung, then Albert Ellis, John Bowlby, Erik Erikson.
Kate Culy
Perhaps the most significant is Narrative Therapy which I spent a year studying. I love this quote “The person is not the problem, the problem is the problem†by Michael White. This is so...
Loretta Bell
I am probably most influenced by a humanistic way of thinking, but in relationships, I love the concept of differentiation. In short, I believe that children are perfect adapters to their childhood...
Tracy Clark
The philosophical approach to my professional development is to form a strong connection to my client leading to wellness, growth and resilience . My personnel development and growth continue through...
Dalit Bar
Art therapy and mindfulness supported me in the healing process. These approaches helped me overcome my own challenges in life and encouraged me to help others to find their own meaning through...
Nicky Angelone
I resonate strongly with Carl Rogers' core attributes of the therapist in counselling being 1) authenticity, 2) unconditional positive regard for the client, and 3) accurate empathic understanding. As...
Julia McKenzie Palmer
There is wisdom and insight in many approaches so I would have to describe myself as eclectic. At a personal level though I'm glad Carl Jung walked the road before me.
Darius Leo
Much of the way we experience our world is centred around the other people that we encounter. I am heavily influenced by approaches that examine the subjective and contextual elements of these...
Matt Dale
My philosophical approach to psychology has been influenced by a real-world, everyday approach. Having worked both in private practice and in the corporate sector, I believe in applying psychology...
Marie Carmody
I have been heavily influenced by Jungian depth psychology and typology for more than 20 years.
Romana Bowd
Mainly that our environment and our family can make us or break us, I was fascinated with attachment theories as a student. I understand now that we are authors of our own destiny.
Donna Neck
I really believe in working collaboratively with clients in assisting them to activate their strengths and abilities. Sometimes life stressors can affect people's confidence and self esteem whereby...
Gregg Palmer
My theoretical basis is steeped in psychoanalytic, intersubjectivity and developmental theory, and my interest as a counsellor and psychotherapist has always been stimulated by ideas of consciousness,...
Connie Reed
Attachment theory, Interpersonal Neurobiology, Systems Theory
Emily Rotta
Formulate questions to be answered or problems to be solved. The working assumption is that the more clearly the question or problem is stated, the easier it is to identify critical issues.
My...
Michelle McClintock
Acceptance and Commitment therapy - the mindfulness, compassion, practicality and wide applicability make it my go-to therapy approach, (plus the generosity of the ACT community)
Process-oriented...
Alison Keane
Some of the more significant philosophical approaches in my professional and personal journey include mindfulness, the power of the present moment, acceptance, Buddhism thought and philosophy, yoga...
Daisy Dollisson-Oatley
Process Oriented Psychology
Anthroposophy
Jungian Psychology
Mark De Calmer
Cognitive-behavioral therapy, the role of thoughts and beliefs in shaping emotions and behaviours. CBT techniques have helped to identify and modify negative thought patterns that contribute to...
Claire Stephensen
Having been raised in the culture of behavioural based parenting and education, this was where I started out within my professional and personal learning. However, while I was studying music therapy I...
Sigrid O'Callaghan
Existential philosophy and writers such as Albert Camus, Sartre and Simone Beauvoir.
Carl Rogers Client Centred Counselling
Gestalt Therapy
Self Psychology: Heinz Kohut
Object Relation Theory:...
Sarah Harwood
Person centred Counselling, and Child Centred Play Therapy. Trusting the therapeutic process, and empowering people in their own journey of growth.
Sarah Bergman
Studying and becoming a Gestalt Psychotherapist has had a huge impact on me as a person. I have always been interested in mindfulness and awareness as a solution to my own difficulties. Gestalt...
Natajsa Wagner
My belief is that all of our challenges are relational in nature. Whether it is the relationship we have with ourselves, others or a lack of relationship. By developing self-awareness and...
Niki Gelekis
My therapy approach has been deeply influenced by interpersonal neurobiology and also polyvagal theory which is the science of safety. Attachment theory also informs all of my relational therapy...
Louise Jansz
So many, and always more emerging!! My main influences have been Jung and Steiner as first generation thinkers, leading on to Arny and Amy Mindell's process oriented approach, Ken Wilber's linking to...
Steven Segal
I have a PhD in philosophy and have always focused on the contribution that philosophers make towards understanding and responding to mental health concerns. In the Western tradition of thought this...
Johanna Waugh
There are different talks about questioning other people's perceptions. This method can be considered the most practical. What exactly is the purpose of life? What is the point of our presence...
Neha Kapoor
My professional and personal development has been greatly influenced by three philosophical approaches: Gottman Therapy for couples and Psychodynamic and Person-Centred therapy for individuals. These...
Brenda Rowlandson
Any philosophy which examines how we, as human beings, are relationally shaped. Our need for proximity and closeness as a strong evolutionary instinct toward survival. Also the philosophy and practice...
Arna Stewart
I like the psychodynamic approaches because they consider how early attachments and life events shape our view of the world and how we respond to challenges and to each other.
Peter Howie
I wrote an article on the philosophy behind the chap who developed psychodrama and it can be found here:...
Dinah Buchanan
First and foremost I have always seen therapy as a spiritual journey as much as a psychological one and it is always the background to my work with clients. I don't push religion as such but...
Kim Bailey
Systemic, humanistic, experiential and developmental (attachment).
Steven Dromgool
I was raised in a Irish Catholic household and I have no doubt that contributed to the values I place on contributing to society. I would say my strongest recent influences have been the work of...
Jeannene Eastaway
I have been trained to understand and I strongly believe that: You are the expert on You.
I find this statement underpins the way I work, how I respond, the ways I listen and understand others and...
Rosie Burgess
I have a multimodal approach and am influenced by cognitive behavioural therapies, acceptance and commitment therapy, psychodynamic theories and choice therapy.
I find the work by Adler and Rogers...
Bhakti De Bon
Greek Mythology is vividly present in my mind when I am working and I am often wondering if it's wise to open “Pandora's†Box or can relate to clients when I imagine their life as...
Mark McMahon
As a practitioner I believe I take a Rogerian approach to therapy offering unconditional positive regard - validation - for a client's lived experience. I have an eclectic approach to my practice...
Carol Farnell
Psychoanalytical approach has strongly influenced my personal development while Jungian and experiential approach have strongly influenced my professional development. In recent years systemic family...
Katie Watson
Definitely client centred as we are the experts in our own lives and the relationship between the counsellor and client is paramount for effective therapy.
Also CBT as this is an approach I find...
Katharine Northall
I chose Integrative Psychotherapy as I did not believe that a single model of therapy could meet the needs of all clients or myself as a practitioner. I wanted to use a synthesis of ideas. I was...
Chris Chicoteau
Various theories including process oriented psychology, attachment theory and mindfulness.
Tim Clark
Professionally, my greatest influences are Ernesto Spinelli, Irvin Yalom, Carl Rogers, Karen Horney, Bessel Van Der Kolk, Jeffrey Young, Paul Gilbert, Dan Siegel, Nancy McWilliams, Pat Ogden, Stephen...
Sarah Tuckett
Taking a holistic approach to mental health - looking at underlying medical conditions, health, nutrition. sleep, hydration, and lifestyle factors. I particularly like body psychotherapy because you...
Corinne Lindsell
My Christian faith is very much a guiding base for my own personal development, and they match up well with the AASW Professional Standards and Code of Ethics.
Patrick Moloney
My basic philosophy is that every person is different and worthy of validation. Ultimately we all have challenges in life and need to be accountable to ourselves. Unfortunately many of the skills we...
Christine Vickers
The idea that behaviour and relationships are influenced by the unconscious has been an important one throughout my career. Memories, dreams and reflections that emerge in unguarded moments teach much...
