Mind My Mind
Penelope is an experienced counselor who has worked with individuals of varying ages across a range of concerns. She is passionate about the practice of psychotherapy as a powerful tool for emotional healing and personal growth. Developing strong relationships with her clients, Penelope provides a space of safety, respect, sensitivity and compassion. Having trained in several different theoretical approaches she tailors her intervention plans to meet your unique needs.
Penelope provides online counselling to adults aged 20+ via secure video consultation. Times are varied from during the day to late at night. Early morning consultations are available upon request to cater for shiftworkers who may find it difficult to access help during usual business hours. Penelope provides online counselling and therapeutic interventions within her experience and training as a social worker and counselor. She does not provide psychological assessment or diagnosis in her private practice at this time.
ACT, CBT, Compassion-Focused Therapy, Internal Family Systems, Motivational Interviewing, Schema Therapy, Solution Oriented
Penelope has trained in several different approaches and tailors her intervention plans according to each individual client. Her general approach is collaborative, involving her clients in developing the approach taken with them so that her clients feel empowered and in control of their own mental health care. Penelope firmly believes that each client holds the solution to their own problem and that with guidance, compassion and support she can work with them to develop a plan which feels right and works for them. Discovering ourselves and understanding the world around us is like a puzzle, talking to someone can help you find and place all the pieces.
Penelope is a member of Australian Association of Social Workers, the Australian Psychological Society and registered with the Australian Health Practitioners Regulation Authority.
Penelope is an AASW registered social worker, a member of the Australian Psychological Society (APS) and an AHPRA registered provisional psychologist in her final year of a Masters in Clinical Psychology. Penelope has undertaken additional training in CBT, ACT, Internal Family Systems, Solution Focused and Compassion-Focused Therapy. In addition she has over 20 years of experience and training in mindfulness and meditation based practices.
Note: Penelope is a Provisional Psychologist however she provides online counselling and therapeutic interventions within her experience and training as a social worker and counselor. She does not provide psychological assessment or diagnosis in her private practice at this time.
Various appointments available Monday - Thursday from 9am - 8pm. Early morning is available on request for shiftworkers.
Consultations are conducted via video conferencing.
1 hour online session - $180
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Counsellor, Social Worker
I provide professional counselling in the comfort of your own home via online video consultations. I pride myself on creating a safe, compassionate space where healing, change and growth can take place. I take a very collaborative approach with my clients trusting that together we can develop the strategies and tools that work best for you, ensuring that you feel safe and supported the whole way through. I am genuinely excited to meet each new client and enjoy working together towards change,...