Open Circle Wellbeing
Natalie has worked with culturally diverse individuals and families in a range of mental health and wellbeing roles over the past 20 years, utilising integrative therapies involving mindfulness-based CBT and somatic modalities to release anxiety, tension and trauma. She will follow a holistic approach to help strengthen your mind and body connection, and begin the process of healing and recovery from past or present experiences which may be preventing you from moving forward in your life.
Individual, family and couple sessions are offered in-person and via phone or Zoom. There are also opportunities for 'walk'n'talk' sessions where we can have therapeutic conversations outdoors in nature, as well as play sessions together with your child. Babies are welcome.
Please get in touch for a confidential chat to find out more.
Attachment Theory, CBT, Emotional Release, Existential, Holistic, Integrative, Internal Family Systems, Mindfulness, NLP, Psychodynamic, Solution Oriented, Trauma-Informed
I also hold a Mindful Schools teaching qualification and NLP practitioner certification, and completed training at the Australian Doula College and Hypnobirthing International. I founded Open Circle Wellbeing in 2016, and have been specialising in perinatal mental health, parenting education and family support since 2018. My focus also includes other significant life transitions following a whole of life approach, aimed at trying to shift limiting beliefs and release anxiety or fear-based responses in a safe and trauma-informed way.
Individual Session Cost: $100 per 60 mins
Couples Session Cost: $180 per 60 mins
Concession Rates are also available.
Payment is required via electronic funds transfer the day before your appointment.
Please notify 24 hours in advance if you need to re-schedule or cancel.
Holistic Counsellor, NLP Practitioner
I can listen and hold space for you through perinatal and parenting mental health challenges, as well as complex life transitions involving family and relationships, cultural, gender and neurodiverse or other identity affirmation, and loss and grief experiences. Together we can work on safely shifting out of survival mode towards improving your overall emotional and physical wellbeing....