A Space for You - Face to Face Counselling
Mobile 0413 318 871
I provide a safe, supportive and confidential space to talk. I believe everyone is unique in their counselling needs and I offer a person-centred approach. I work together with my clients in helping them move from feeling stuck to feeling more free in themselves and their life. Through the counselling process you are able to explore and understand your triggers, gain insight and self awareness. With the right support we can get through what life throws at us and live a more fulfilling life.
ACT, CBT, Internal Family Systems, Interpersonal, Mindfulness, Motivational Interviewing, Narrative Therapy, Person Centred, Solution Oriented, Systems Theory, Trauma-Informed
I come from a counselling background supporting individuals in the public sector.
I work closely with individuals who have medical and health problems, addictions, eating disorders, grief and loss, anxiety and depression.
Face to Face sessions at Ryde location and Online sessions available
Free parking available on site
Credit card, PayID or cash
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Petra LansdownCounsellor |
I know it can be really hard to make the decision to come to counselling but if you are reading this and thinking life is feeling stuck or feeling challenging, I am here to help you....