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Ms Debra Sumner
Counsellor, Relationship Therapist
Debra's Karma Counselling
North Perth, WA 6006
In Person + Telehealth
Philosophy & Vision
Debra is a fully qualified Counsellor registered with the Australian Counselling Association who offers a caring and compassionate service. The Counselling service offered can be undertaken in the privacy of the client own choosing via Telehealth Online ZOOM meetings, walk and talk or face to face. Debra has worked successfully with clients to help them deal both personal and relationship issues, teaching techniques to help them move forward, assisting in personal growth and exploring new goals
Background
My background includes working as a professional counsellor via an on-line Telehealth Platform dealing with clients possessing a wide range of mental health issues. I have also mentored secondary school students Australia wide.
I am a student representative on the AIPC Teaching and Learning Committee providing a voice to students undertaking Counselling studies.
Services
The counselling services I provide can be viewed in full on my website at the bottom of the page which include:
Relationship Counselling
Anger Management
Grief and Loss Counselling
Depression
Anxiety
Mindfulness
Person Centred
Stress Management
Quality Provision
As a fully qualified Counsellor and a Mental Health First Aider I am registered with Australian Counselling Australia, Mental Health First Aider and Psychology Today and as such undertake ongoing professional development which includes clinical supervision. I also sit on the board of AIPC Teaching and Learning Committee. I offer a telehealth service for Australia wide individuals including after hours.
Areas of Special Interest
Accreditations
- Bachelor of Counselling - 2022 - AIPC
- Mental Health First Aider - 2021 - MHFA
Modalities
ACT - CBT - Ericksonian - Focusing - Freudian - Gestalt - Journal Therapy - Mindfulness - Narrative Therapy - Person Centred
Therapy Approach
My approach to counselling services includes the use of the following proven techniques:
Mindfulness
Person Centred Therapy
Solution Focused Therapy
Narrative Therapy
Acceptance Commitment Therapy
Cognitive Behavioural Therapy
Professional Associations
- Australian Counselling Association - Level 2
Practice Locations
North Perth WA 6006
The option to undertake Online Counselling results in clients not having to worry about parking or transport.
Appointments
Appointments are made via my web site or by emailing me directly. I work Monday to Thursday and every second Friday morning. However, I can be contacted to arrange times that suit the client's circumstances.
Fees & Insurance
Fees start with a free 15 minute initial consultation, followed by 55 minute consultations $110.00 or multiple booking of 8 or more at the rate of $98.00 per session.
Payment Options
Card payments
Stripe payments
Contact Debra
Please contact me to book a 15 minute free initial consult
A conversation with Debra Sumner
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As a people's person I love to interact with a broad range of individuals from multi cultured and diverse backgrounds, I found people asking me how did I achieve the things I had done. This included being a Triathlete, a Laboratory Technician, a Business Management Consultant and a mother. This made me ask the question of how do I give people support and advice if I have no training in this area, so I set off to undertake mature age studies and found my love of helping people inspired me me to gain a degree in Counselling develop my new mantra of "Believe and Achieve".
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Being Mindful and 'Believe and Achieve' which includes never giving up on learning.
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Health has always been important to me as I find achieving a balance of exercise, good food, friends and fresh air is underrated.
However it is very hard to find the right balance and in this fast pace world we need to constantly remind ourselves of the importance of a healthy life. -
The methods I use are all proven therapies gained in my study followed by my ongoing studies of more recent methods such as:
Mindfulness
Narrative Therapy
Solution Focused Therapy
Acceptance Commitment Therapy
Cognitive Behavioural Therapy
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Clients will feel progress is being made when they see the change in themselves
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Therapy has made me a better person because it has shown me that we all at some point need help. I believe that when we are ready to reach out and ask for help there is always someone who is skilled enough to listen to the unique story, provide compassion and offer techniques that can be life changing. Watching clients achieve their goals is such a rewarding job.
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Watching clients achieve their goals
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Yes we all have 'bad hair' days, but accepting my bad hair day and looking forward to the great days makes me appreciate the bad ones. If we do not have bad days how will we know when we have a good day.
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Communication.
Communication is the number one issue for many clients I have worked with followed by trust, trust in self and trust in others. -
Brene Brown, I love all of her books and my most recent book that was not work related was
The Girl Who Fell from the Sky, the true story of a very inspirational woman.