I help people who struggle with anxiety, stress and depression to cope better with life's difficulties. I believe all people have equal worth and deserve to have joy in their lives, no matter what their cultural background is, or level of education and skills they have. As your counsellor, I will encourage you to respect your distinctiveness and appreciate your uniqueness in the world. I treat all people with respect and acceptance and provide a safe and welcoming space for everyone to be heard.
I specialise in Mindfulness and Art Therapy, for individuals and groups. I can assist with managing destructive thoughts and emotions, Autism Spectrum Disorder, ADD/ADHD/ODD and Social Emotional Regulation Difficulties.
Art Therapy, Creative Arts Therapy, Emotionally Focused Therapy, Journal Therapy, Marriage and Family, Meditation, Mindfulness, Person Centred, Play Therapy, Sand Tray, Sandplay Therapy, Trauma-Informed
I use a Trauma informed approach, as well as Mindfulness and Creative Therapies to help clients gain more self confidence.
I am a registered counsellor and art therapist with over 10 years in public and private practice in Melbourne. I have a passion for working with children and their families, where I create a healing space for clients to explore and understand the experience or events that are troubling them.
Please call for appointment
0412 396 644
Plenty of on street parking in the area
Individuals - $100 per 55 minute session.
Telehealth - $90
Direct Transfer
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Dalit BarCounsellor, Art Therapist |
Hello everyone, I'm a registered counsellor & an art therapist based in Melbourne with years of experience supporting adults & children. I've worked in public and private practice supported clients with a range of emotional challenges. My areas of specialisation include issues relating to trauma, attachment, relationships and depression & anxiety. I fit my approach to the needs of my clients including Mindfulness, Acceptance Commitment Therapy, Art/Play Therapy and Meditation....