Psychotherapists and Counsellors Answer your Questions

Jungian analysis focusses on the client's journey towards individuation or self-actualisation. This is the psychological development that we all, more or less successfully, move through as we age....

Jungian analysis focusses on the client's journey towards individuation or self-actualisation. This is the psychological development that we all, more or less successfully, move through as we age. Dream analysis helps to bring the unconscious background into consciousness, helping us not just to transition through our life stages, but to transform. In its deepest emotional sense, individuation is experienced and felt as spiritual development as well as psychological growth and maturity.

Childhood, Adulthood, Old age (I do not work with adolescents, unless they convince me to work with them because of a special interest, or because I have previously worked with them as...

Childhood, Adulthood, Old age (I do not work with adolescents, unless they convince me to work with them because of a special interest, or because I have previously worked with them as children). Giftedness/ the talented and exceptional.

Mindbody healing, creative expression, transformation through grief and trauma.

Mindbody healing, creative expression, transformation through grief and trauma.

I am interested in growth, in people healing through becoming more conscious, more authentic.

I am interested in growth, in people healing through becoming more conscious, more authentic.

I have a special interest in the relationship between guilt and the world. Also the differences between shame and guilt, especially those unconscious elements and where self-deception comes into play....

I have a special interest in the relationship between guilt and the world. Also the differences between shame and guilt, especially those unconscious elements and where self-deception comes into play. I'm fascinated by how we are so committed to the status quo even when it's unpleasant or destructive.

I am interested that the journey of health and healing morphs into a quest for truth and meaning, as well as a way of transforming woundedness into growth. I am interested in approaches that honour...

I am interested that the journey of health and healing morphs into a quest for truth and meaning, as well as a way of transforming woundedness into growth. I am interested in approaches that honour the whole human being. The body and the heart hold the keys to healing as much as the mind does.

I am interested in many aspects of the human journey including those aspects of ourselves which are hidden from us and holding us back from being the best version of ourselves. My interest is...

I am interested in many aspects of the human journey including those aspects of ourselves which are hidden from us and holding us back from being the best version of ourselves. My interest is growing as I gain more experience.

LGBTQIA experiences.

LGBTQIA experiences.

My own experience of anxiety and depression informs my interest in helping others. My psychotherapeutic training has been strongly trauma-informed, and trauma remains fascinating for me, especially...

My own experience of anxiety and depression informs my interest in helping others. My psychotherapeutic training has been strongly trauma-informed, and trauma remains fascinating for me, especially insofar as it reveals so much about the 'ordinary' functioning of the human mind. Other interests include the psychological underpinnings of autoimmune disease, and so I hope to explore interconnections between an integrative approach to psychotherapy and the exciting research being done in the field of psychoneuroimmunology.

I provide an inclusive practice, that explores who we are and how we relate to the world and others around us.

I provide an inclusive practice, that explores who we are and how we relate to the world and others around us.

I am most interested in the emotional and spiritual aspects of the human journey. That said, the physical and mental aspects are so important, too. My fascination has always been more geared towards...

I am most interested in the emotional and spiritual aspects of the human journey. That said, the physical and mental aspects are so important, too. My fascination has always been more geared towards the emotional and spiritual because I feel that these aspects are two large sources of misunderstanding and miscommunication in our world. They are also two sources of the most profound healing that we have been given.

I consider a person as a whole. Every individual is a unique person with unique characteristics and life experiences. Hence every experience, every situation and every moment can make a significant...

I consider a person as a whole. Every individual is a unique person with unique characteristics and life experiences. Hence every experience, every situation and every moment can make a significant impact to an individual's life. Whatever is important to that individual from any part of the life journey is where I will start work with. The uniqueness of an individual and their experiences cannot be measured, hence every aspect of their life is important. The whole person is who I meet at each session, moving fluidly with them to explore whatever they uncover as they continue through their journey, discovery and healing process. Therefore, I am interested in all aspects of the whole person including practical, physical, philosophical, emotional, psychological, etc. working with the whole person in a holistic manner.

I am interested in discernment between creative and destructive instincts as a pathway to negotiating freedom while one is fully engaged with others.

I am interested in discernment between creative and destructive instincts as a pathway to negotiating freedom while one is fully engaged with others.

I have a particular interest in how people accommodate to the challenge of chronic illness.

I have a particular interest in how people accommodate to the challenge of chronic illness.

I'm forever fascinated by the notion of people being able to transcend their past. It is so easy to spend life being consumed by the same hurts, grievances and troubles that have plagued us since we...

I'm forever fascinated by the notion of people being able to transcend their past. It is so easy to spend life being consumed by the same hurts, grievances and troubles that have plagued us since we were young. And yet such compulsions so easily get in the way of us being able to find something greater in life, and to ultimately play our part in serving humanity. This closely ties in with my engagement with the Enneagram, which is a map that demonstrates how we can grow into something more and truly be of service in the world.

Mental health, relationships and family, parenting, work/career, self-actualisation, self-fulfillment,

Mental health, relationships and family, parenting, work/career, self-actualisation, self-fulfillment,

The term human journey typically refers to the collective experiences, challenges, and growth that individuals go through throughout their lives. It encompasses a wide range of experiences, both...

The term human journey typically refers to the collective experiences, challenges, and growth that individuals go through throughout their lives. It encompasses a wide range of experiences, both positive and negative, and often involves personal development, self-discovery, and learning. The human journey can include various aspects, such as: Physical Development: This involves the changes in the body from birth to adulthood, including growth, maturation, and aging. Emotional and Psychological Growth: This pertains to developing emotional intelligence, self-awareness, and coping with and understanding one's emotions. Intellectual and Cognitive Development: This encompasses the growth of knowledge, critical thinking skills, problem-solving abilities, and intellectual capacities. Social and Interpersonal Relationships: This involves learning to navigate and form meaningful connections with others, including family, friends, romantic partners, and colleagues. Spiritual and Existential Exploration: Many individuals seek meaning, purpose, and a sense of belonging in the broader context of existence. Life Transitions and Challenges: The human journey includes various life events and transitions such as education, career changes, marriage, parenting, loss, and aging. Personal Goals and Aspirations: This refers to setting and striving towards individual goals, whether they are related to career, personal development, hobbies, or other areas of life. Overcoming Adversity: The human journey often involves facing and overcoming challenges, adversity, and obstacles that may arise along the way. Cultural and Societal Context: The human journey is also influenced by cultural norms, societal expectations, and historical events that shape individual experiences. It's important to note that the human journey is a unique and individualized experience for each person, shaped by their background, experiences, and personal beliefs. It is a continuous process of growth, self-discovery, and adaptation to life's various stages and circumstances.

So often our basic human needs seem to be in competition. For example, many people try to balance their need for connection with others with their need for emotional safety, which can create a kind of...

So often our basic human needs seem to be in competition. For example, many people try to balance their need for connection with others with their need for emotional safety, which can create a kind of approach/avoid dynamic. Reconciling the tension created by these apparently contrasting needs is very meaningful for me.

I am very interested in self-acceptance, understanding one's own journey, past life experiences and anxiety. I am also interested in assisting others to develop meaningful relationships with...

I am very interested in self-acceptance, understanding one's own journey, past life experiences and anxiety. I am also interested in assisting others to develop meaningful relationships with themselves and others.

In Lacanian terms, what we experience as anxiety, pain, shame, is termed 'jouissance'. (Of course this is a simple explanation, but it will do for now.) What interests me is the way that the subject...

In Lacanian terms, what we experience as anxiety, pain, shame, is termed 'jouissance'. (Of course this is a simple explanation, but it will do for now.) What interests me is the way that the subject can come to an analysis, be witnessed, come to feel safe with their jouissance, which clears the way to take up an absolutely different position to that jouissance. This is life changing.

I have a keen interest in trauma and how it manifests in both the body and the mind. I am also fascinated by medical traumas as these are less studied and spoken about. I have had my own experiences...

I have a keen interest in trauma and how it manifests in both the body and the mind. I am also fascinated by medical traumas as these are less studied and spoken about. I have had my own experiences of PTSD from medical trauma and I found at the time that there was not much information around it. I believe my lived experience puts me in an unique position, I have experienced both side of the journey - as a therapist and as a client myself. Leading on from this, I have done a lot of work with chronic illnesses and how trauma is often linked to these. I also have an interest in sexuality, kink, non monogamy, LGBTIQ+ issues, having worked as a sex therapist for a number of years.

The subjective experience, unique to each person.

The subjective experience, unique to each person.

I began working with teens who have experienced significant and repeated trauma. This then led me to volunteer at the children's hospital alongside my masters degree as I thought I would specialise...

I began working with teens who have experienced significant and repeated trauma. This then led me to volunteer at the children's hospital alongside my masters degree as I thought I would specialise within the child and adolescent space. I grew exponentially, both personally and professionally through these thought provoking and intense environments. When I opened my private practice, I began working with adults as well as children, teens and their families. I discovered that I thoroughly enjoyed the different developmental stages across a life span and I continue to explore and professionally develop across a wide variety of stages.

Transitions can be stressful and difficult because change, and a lack of autonomy and control, often leads to anxiety and fear, which if left unresolved can create strong resistance, even in the face...

Transitions can be stressful and difficult because change, and a lack of autonomy and control, often leads to anxiety and fear, which if left unresolved can create strong resistance, even in the face of unhappiness or pain. This is why I am so interested in the ways that we can try to gradually re-wire our brains and nervous systems to sit with all of our experiences and explore our own insights and wisdom, which could also allow us to embrace any opportunities for growth that these moments or events can bring us.

Aspects of health: Relationship issues, family violence, working with intrusive childhood memories, anxiety, dreams and nightmares, self-awareness, inner conflict, the inner critic, intrapersonal and...

Aspects of health: Relationship issues, family violence, working with intrusive childhood memories, anxiety, dreams and nightmares, self-awareness, inner conflict, the inner critic, intrapersonal and interpersonal difficulties, emotional regulation. Human journey: Adults of all ages and life-stages from 18 to 100+ years, relationship breakups, parenting issues, grief and loss, identity issues, cultural diversity, LGBTQI+, elder abuse.

I am interested in human relationships and the barriers to human relationships. I am interested perceiving and moving towards understanding of people as complex beings in complex relationships with...

I am interested in human relationships and the barriers to human relationships. I am interested perceiving and moving towards understanding of people as complex beings in complex relationships with other complex beings in complex environments. I am interested in how we co-create our reality and how we can lessen our suffering and that of our fellow (wo)man.

Helping clients manage anxiety, and helping people with ADHD make the most of their rich mind.

Helping clients manage anxiety, and helping people with ADHD make the most of their rich mind.

As a transpersonal therapist I am passionate helping people to reconnect with their authentic selves where I believe the healing lies.

As a transpersonal therapist I am passionate helping people to reconnect with their authentic selves where I believe the healing lies.

I am interested in all parts of the human journey. Each client opens another valuable path into understanding the human psyche further. Trauma and the impact on brain development and the unity of...

I am interested in all parts of the human journey. Each client opens another valuable path into understanding the human psyche further. Trauma and the impact on brain development and the unity of both the mind and body, is what particularly interests me as a therapist.

Peoples' ability to grow from childhood and lifetime experiences.

Peoples' ability to grow from childhood and lifetime experiences.

Among other things, I am interested in the areas of attachment, and the interrelationship between attachment and the ways in which we regulate emotions and thoughts. There is fascinating research...

Among other things, I am interested in the areas of attachment, and the interrelationship between attachment and the ways in which we regulate emotions and thoughts. There is fascinating research about how our attachment style, developed in infancy, is pervasive throughout our lives. This research demonstrates the ways in which these patterns influence the ways we experience adult relationships, and how we perceive ourselves, others, and the world.

I am interested in how people survive and overcome setbacks, abuse, trauma and adversity - and are capable of so much. I find this inspirational.

I am interested in how people survive and overcome setbacks, abuse, trauma and adversity - and are capable of so much. I find this inspirational.

My areas of expertise and interest include: Depression & emotional difficulties including Pot Natal Depression Adjustment Issues related to ill health, injury, critical incidents & stressful life...

My areas of expertise and interest include: Depression & emotional difficulties including Pot Natal Depression Adjustment Issues related to ill health, injury, critical incidents & stressful life events Life & developmental transitions- study, career, marriage, separation, birth of baby Bereavement, Grief & Loss Conception related difficulties, choices and infertility issues Intimacy & Relationship problems- recurring & problematic patterns of difficulty in relating to others Parenting Issues, work & friendship problems Stress, anxiety & panic Psycho social problems, Isolation, Family issues, Financial Anxiety, fear of the future Concerns regarding Identity, Sexual Identity & body image Trauma Recovery General feelings of dissatisfaction - low self esteem & confidence

I'm interested in the entire human journey! I love that we all have such vast experiences and differing insights. People are just utterly brilliant. I particularly love it when you see that lightbulb...

I'm interested in the entire human journey! I love that we all have such vast experiences and differing insights. People are just utterly brilliant. I particularly love it when you see that lightbulb switch on and the client suddenly finds their answer. I also love it when clients finally muster up the courage to say what has really been troubling them and the relief on their faces when they realise they are not being judged for it. Anything goes in therapy. All thoughts and emotions, no matter how crazy you think they are, are welcome. They're probably not so crazy to me :) Finally, I love it when client's pull me up on things - I love that they are empowered and in control and comfortable enough with me to do so. My sessions are truly collaborative which means it goes both ways.

I am really interested in identity. I work mostly with transgender clients and it is so important to me to help them feel there is nothing wrong with them. I love providing guidance and support during...

I am really interested in identity. I work mostly with transgender clients and it is so important to me to help them feel there is nothing wrong with them. I love providing guidance and support during the early parts of their journey. I also love working with older trans people, and helping anyone come to terms with difficult or traumatic lives.

I am guided by the latest neurobiological research exploring the mind-body connection, attachment theory, as well as relational models that offer the potential for awareness, healing, authentic living...

I am guided by the latest neurobiological research exploring the mind-body connection, attachment theory, as well as relational models that offer the potential for awareness, healing, authentic living and self-empowerment. Through using a range of techniques, I work creatively to meet my clients needs, which in turn allows them to heal past patterns, develop a deeper understanding of themselves, and create the life that they want.

I am interested in the health of the whole human being - physical, mental, emotional and spiritual. I believe that depression, anxiety, trauma and grief are not merely conditions that require...

I am interested in the health of the whole human being - physical, mental, emotional and spiritual. I believe that depression, anxiety, trauma and grief are not merely conditions that require treatment, but can signal important Iife transitions, rites of passage, crises or dilemmas that can lead to profound growth and change. Suffering is an inevitable part of the universal human condition but can be transformed through compassion and awareness. I feel we are all here to be the fullest expression of our true selves that we can be, and therapy should bring expansion and greater authenticity of self to people's lives.

I am deeply interested in the whole spectrum of human health and the intricate journey that individuals undertake throughout their lives. From physical well-being to mental, emotional, and spiritual...

I am deeply interested in the whole spectrum of human health and the intricate journey that individuals undertake throughout their lives. From physical well-being to mental, emotional, and spiritual aspects, I recognise the interconnected nature of these dimensions and their impact on overall wellness. My curiosity extends to exploring the factors that contribute to a balanced and fulfilling life, including personal growth, resilience, relationships, and purpose. By embracing a holistic perspective, I strive to support individuals in their pursuit of optimal well-being, helping them navigate challenges, uncover their strengths, and cultivate a sense of wholeness in every facet of their journey.

I am most interested in developing healthy & respectful relationships. I believe we are hard-wired to be social beings. To live, work and play alongside others. I am interested in helping people...

I am most interested in developing healthy & respectful relationships. I believe we are hard-wired to be social beings. To live, work and play alongside others. I am interested in helping people develop meaningful connections with others.

Many people that I see in my practise suffer from depression, anxiety, interpersonal breakdown, interpersonal defensiveness and reactivity, resulting in a sense of frustration with life and an...

Many people that I see in my practise suffer from depression, anxiety, interpersonal breakdown, interpersonal defensiveness and reactivity, resulting in a sense of frustration with life and an inability to make change. As human beings we cannot avoid suffering, however we can learn to suffer well. I have a deep interest in the human experience and the various environments and dimensions we inhabit. When we are reflected in our experiencing, with benevolent eyes and understanding, I have witnessed the power of change and healing that can occur. Helping people to be able to live with an open heart towards first themselves and then, consequently, toward others, is what provides meaning for me in my work.

I am interested in bringing unconscious thoughts to the surface, changing ingrained patterns of behaviour, childhood experiences and integration of our past traumas. When we are in a safe therapeutic...

I am interested in bringing unconscious thoughts to the surface, changing ingrained patterns of behaviour, childhood experiences and integration of our past traumas. When we are in a safe therapeutic relationship we have an opportunity to integrate the different parts of ourselves, our brain can create new pathways of understanding that can change our behaviour and thought patterns.

Anxiety Disorders (esp. OCD) and the neurological pathways that are shared by anxiety, tic disorders, body focused repetitive behaviours, and executive functioning difficulties (e.g., ADHD)....

Anxiety Disorders (esp. OCD) and the neurological pathways that are shared by anxiety, tic disorders, body focused repetitive behaviours, and executive functioning difficulties (e.g., ADHD). Developmental differences, neurodivergency.

I am interested in Holistic health, including the mind, body and soul.

I am interested in Holistic health, including the mind, body and soul.

Connection and relationships. The more I learn about neurobiology, the more I learn how we are wired for social and human connection. There are many studies emerging that demonstrate how lack of...

Connection and relationships. The more I learn about neurobiology, the more I learn how we are wired for social and human connection. There are many studies emerging that demonstrate how lack of connection is harmful to health. We literally need each other to survive. Normalising emotions such as shame, guilt, anger, fear, and anxiety that normally get buried or suppressed. Allowing deeper connection with the body. There's a lot of wisdom and power to be obtained when we connect on a somatic level. This can be challenging for many people, especially if they have experienced trauma, so my approach is to go slow and create safety first.

From this integrated approach I would say that I am particularly interested in how a person could discover a more satisfactory and meaningful way of being. A persons's well-being is never static and...

From this integrated approach I would say that I am particularly interested in how a person could discover a more satisfactory and meaningful way of being. A persons's well-being is never static and can be felt on a continuum from traumatic to ecstatic. It is about bringing an awareness to ones way of living, the choices we have to make and the ultimate concerns we have about life and living, that I am most keen to support, in a person's journey towards more meaningful and fulfilling living.

I have a particular interest in the lifting of repression, which seems to be the cause of so very much suffering in the form of depression, anxiety and their myriad symptoms.

I have a particular interest in the lifting of repression, which seems to be the cause of so very much suffering in the form of depression, anxiety and their myriad symptoms.

I am really interested in our inner thoughts and feelings that motivate the human individual.

I am really interested in our inner thoughts and feelings that motivate the human individual.

I am particularly interested in female wellbeing and take an interest in working with women in their 20's and 30's, whether they're struggling with poor self-esteem, satisfying relationships, eating...

I am particularly interested in female wellbeing and take an interest in working with women in their 20's and 30's, whether they're struggling with poor self-esteem, satisfying relationships, eating difficulties, or becoming a parent.

I have been privileged in my career to support patients from conception and birth, to old age. My focus has been on enabling patients to live as fully as possible no matter what their circumstances.

I have been privileged in my career to support patients from conception and birth, to old age. My focus has been on enabling patients to live as fully as possible no matter what their circumstances.

I'm passionate about trauma informed practice, and am almost always enrolled in training around this area, or looking for more ways to deliver a service that supports women recovering from Complex and...

I'm passionate about trauma informed practice, and am almost always enrolled in training around this area, or looking for more ways to deliver a service that supports women recovering from Complex and single incident Trauma. This is an ongoing area of learning. My other special interests are: - Working with Adult Children of Parents with a Mental Illness, especially around personal growth and individuation, exploring disenfranchised or ambiguous grief, and how to set up boundaries that allow clients to 'catch up' on the growth that they may have had to put off in order to stay safe or care for another when they were young. - Chronic and Invisible Illness, including exploring experiences with the health system, managing treatment and experiences of loss and grief around aspects of the self that may not fit easily into the mainstream narrative of grief, and working on strategies and skills to live a meaningful and valued life while managing ongoing symptoms and other life impacts.

When I was first training in counselling, I remember a tutor asking what kind of areas I would like to work in - and I said 'Anything but relationship counselling'. Now, it is probably the thing...

When I was first training in counselling, I remember a tutor asking what kind of areas I would like to work in - and I said 'Anything but relationship counselling'. Now, it is probably the thing that interests me the most. I find such diversity in relationships and so much potential for increased connection, understanding and joy that I leave almost every session feeling a little elated. Note, I didn't say 'Couples Counselling' or 'Marriage Counselling'. We have so many different models for relationships now that I think its short sighted not to learn from different styles and models of relationships.

The notion that being creative nurtures the mind and body. How to assist in the healing of soul and spirit by considering what is locked in the unconscious and how to release it.

The notion that being creative nurtures the mind and body. How to assist in the healing of soul and spirit by considering what is locked in the unconscious and how to release it.

I am curious about all aspects of the human journey and health but mostly I am fascinated with how people are so different in how they work with the cards they have been dealt. I continue to be...

I am curious about all aspects of the human journey and health but mostly I am fascinated with how people are so different in how they work with the cards they have been dealt. I continue to be inspired by my clients and learn from each and everyone of them

I love working with the interpersonal. How people adapt, act and react in relation to each other.

I love working with the interpersonal. How people adapt, act and react in relation to each other.

Aspects of the human journey I'm interested in are thought process and related somatic symptoms and the effect it has on ones journey through life. There are often repeated episodes a person can...

Aspects of the human journey I'm interested in are thought process and related somatic symptoms and the effect it has on ones journey through life. There are often repeated episodes a person can experience on a daily basis and we tend to push them into the background and if not acknowledged they will persist. To change ones pathway I hope to be a guide with my participant helping them explore and acknowledge these repeated annoyances in their lives giving them a way to move forward in a more positive direction.

I am interested in how people view their world and how it influences their values, beliefs and ways of being. I believe all people have equal worth and deserve to have joy in their lives. No matter...

I am interested in how people view their world and how it influences their values, beliefs and ways of being. I believe all people have equal worth and deserve to have joy in their lives. No matter what their cultural background is, level of education and skills they have. As your counsellor, I will encourage you to respect your distinctiveness and appreciate your uniqueness in the world.

I am particularly interested in why we do the things we do, think the thoughts we think, and feel the way we do. Through each study area I embark on there are different theories of what causes us to...

I am particularly interested in why we do the things we do, think the thoughts we think, and feel the way we do. Through each study area I embark on there are different theories of what causes us to be the way we are. I am enjoying this exploration, complemented by journeying with my clients as they do just this, in understanding themselves. I am partial to strengths based approaches, and remembering and focusing on what works for us as an individual, and building the inner resources from this basis.

I am very interesting helping clients navigate big life transitions that seem overwhelming. Job Loss, relationship breakdown and grief are all areas of interest for me as well as addictive tendencies,...

I am very interesting helping clients navigate big life transitions that seem overwhelming. Job Loss, relationship breakdown and grief are all areas of interest for me as well as addictive tendencies, depression and anxiety.

Atatchment based therapies, emotions and neuroscience

Atatchment based therapies, emotions and neuroscience

Primarily I am interested in equality, healing and self empowerment. That possibly all sounds fluffy but my emphasis is a practical application of these.

Primarily I am interested in equality, healing and self empowerment. That possibly all sounds fluffy but my emphasis is a practical application of these.

My main focus is on relationships. I believe that how connected we feel to others has the most impact on our mental and physical health. How we manage ourselves, how we regulate our emotions, how we...

My main focus is on relationships. I believe that how connected we feel to others has the most impact on our mental and physical health. How we manage ourselves, how we regulate our emotions, how we express ourselves, how we listen to others, and how we manage to stay both vulnerable and empowered in the process are the areas I am most interested in.

My professional and personal experience makes me believe that prioritising emotional and physical health will lead to an increase in mental, spiritual and social health as a by-product.

My professional and personal experience makes me believe that prioritising emotional and physical health will lead to an increase in mental, spiritual and social health as a by-product.

Being a massage therapist, I'm very interested in the mind-body connection, but I also have a first-hand understanding of how strange it can be for some people to hear that their physical complaint...

Being a massage therapist, I'm very interested in the mind-body connection, but I also have a first-hand understanding of how strange it can be for some people to hear that their physical complaint might have a psychological or emotional origin. Shame is also a key interest. So many of us walk around with a deep-seated belief that we are fundamentally defective or unacceptable and it can be so destructive.