Teresa Wilkinson
We work as a team to address your therapeutic goals. We will regularly review how we are working, what is helpful and what requires adjustment. We will discuss what progress you want to make and...
Lisa Moore
Progress in counselling is highly individualised and can vary greatly from one client to another. Each person has unique goals, challenges and experiences, so what constitutes progress will differ...
Carlyn Chen
I believe client's will experience in their body when they are beginning to move forward, and progress is not a linear process. There is no timeline for healing and progress will be experienced in...
Johanna Waugh
Once they have had a few sessions, and they have completed any tasks the therapist has set for them.
Vivian Baruch
In the first few sessions they should see on their Outcome Rating Scale (https://rb.gy/q5k84) that they are on track towards feeling better. If by the 6th session there is no visible improvement,...
Tania Djipalo
I have often experienced my clients feeling lighter and more spacious in their lives quite quickly. Having a space dedicated to you with a supportive person creates the potential for powerful change...
Donald Marmara
One size does not fit all - some clients start to experience benefits right away, whilst others may take longer. In some cases progress is regular and incremental, whilst others may feel that they are...
Karen Potter
Only the client will know this and it varies greatly as there are a multitude of factors that influence 'progress'.
Reed Everingham
Transformation can begin once a client feels heard, seen, and understood without judgment. Progress is different for everyone and may not always include catharsis. However, progress is made when a...
Tamara Pallos
Most couple therapy clients come in for communication or conflict resolution problems. Therefore, progress looks like, firstly, conflict dying down in the relationship and communication improving....
Michele Stewart
I usually encourage clients to plan for 3 sessions and see where they are after that. This gives both client and therapist time to feel out the space, the relationship and get a sense of how they will...
Helen Basili
It depends on the client, their presenting issue and their expectations. For some clients, progress can occur after a session, for others it might take many months.
Heather Cavill Greer
After the first session I would like you to feel hopeful and after the third session you can expect real results.
Nigel Bailey
This is a difficult one to answer as it obviously depends upon the circumstances. However I am a firm believer in brief therapy which encourages active engagement with the challenges from the outset...
Petroula Quinn
This varies, depending on the severity of the issues and how long a person has been struggling with their issues. Generally you can start to feel shifts after 4-6 sessions. Roughly individuals will...
Jim Filshie
The sooner the better of course... but everyone's different. For some people it's just making the booking. I hope that if and when you meet me you get a sense that you're heading in the right...
Ron Dowd
With individuals it may take a few sessions for a relationship to begin to form. There are so many factors in play: each session is a safe experiment (to use the Gestalt phrase).
Many couples...
Kathleen Goossens
When experiencing changes of mood, feeling, self perception. An increase in well being and behavioural changes.
Jamie Dimech
I think progress will only truly begin when trust has been established. Without trust in relationship, there is no safety and without safety, deep healing cannot be achieved.
Martina Palombi
Every client is different. The duration of therapy depends on the client and their needs, the nature of the problem and how much energy and time the client wants to devote to the process. If a person...
Vassilka Dimitrova-Isbell
From the first session - something shifts.
Between sessions - when something just ... clicks.
Uri Bookman
The fact that you're seeking support is a significant step towards progress. If you decide to work with me, the pace of your progress will depend entirely on you.
I strongly believe that trust is...
Karen Druce
Clients vary in their perception of when progress is being made. However, I approach every session as if it's the first and only session. I use this particular approach so that the essence of the...
Carolyn Zantis
With Process Oriented Psychology while it does depend on what the client is working with, a connection with the deeper processes of their disturbance is very likely to happen early in the work, often...
Kate McMaugh
This varies from client to client and depends on the severity of their situation. However I think clients should know within a few sessions if this is moving in the right direction for them.
Tom Skotidas
I use evidence-based, brief psychotherapy models. In my experience, my clients begin to feel that they are making cognitive, emotional, and behavioural progress within 2-3 sessions.
Nicole Kinnaird
I hope the client will feel some kind of movement happening from the first session. It's important for me not to presume what progress' is but to continually check in with my client about their...
Suzanne Rosenberg
A client may have a little 'aha' moment as a previously confusing situation becomes a little clearer; or may notice that some unhelpful patterns of doing things have changed; or that previously...
Amanda Dounis
Immediately, although I always make it clear that feeling better is not the same as doing better. Quite often clients make the mistake of shortening suggested treatment plans because they feel...
Rachael Carter
They will experientially feel real progress during the session with additional shifts after. Deeper patterns will continue to shift outside of the session. These are often unnoticed until clients find...
Natalie Meijer
I seem have noticed this pattern that around 3 weeks is difficult and by the forth there seems to be a shift. Sometimes four sessions is all that is needed with some issues. For medium to long term...
Christopher Seager
This can vary but for clients experiencing addiction, an obvious indicator is relief from their substance / behaviour of choice. This can either be abstinence or reduction of problem behaviours. As...
Carolyn Choy
'Progress' is a difficult measure as self-learning/awareness can come quickly or take a bit more time depending on each person. I'd say that if you're not feeling positive towards your therapeutic...
Ernst Meyer
When they feel heard and understood, helped, empowered and more hopeful.
Michelle Lam
As human beings, we have an in-built desire to talk about ourselves and be well received by another person who is truly present and interested in who we are.
While all of a client's concerns may...
Lisa Champion
Sometimes clients feel progress has been made from the first session! It's not unusual for clients to say that they feel so much better just knowing that they have a safe and caring place to talk...
Sara Beresford Terry
Clients often begin to feel benefits from counselling in the first few sessions. During this time we focus on building the relationship and understanding the difficulties which brought them, along...
Stefan Durlach
This is very individual and depends on many factors such as personal circumstances, histories, and individual objectives. Sometimes it happens in the first session, other times it can take...
Philip Hilder
I hope that my clients will start to feel progress from the very first meeting and continue their progress throughout the duration of the therapy. I aim to help my client's deal quickly and...
Lisa Barrett
Experience has shown me that some shifts can be felt anywhere from one session onwards. But generally clients notice some kind of difference within a couple of sessions. Psychotherapy can be an...
Petra Lansdown
When my client starts to feel hopeful and feel like there is more choices in their life.
Jennifer Fox
When experiencing changes of mood, feeling, self perception. An increase in well being and behavioural changes.
Debby Heath
It varies from person to person depending on what they present with, what they are hoping to achieve and how they define 'progress'. Just making the appointment can feel like progress is being made to...
Jacinta Franich
Most of my clients start to feel progress after the first session, because they gain insight and self awareness from the first session, which helps them see new perspectives and therefore make...
Urja Refalo
This will depend on what is happening for the client. Some clients are content after just 2-3 sessions, others 6-7 sessions and others will need more deeper therapy over a longer period of time. I...
Ash Rehn
This varies of course but sometimes people say they feel much better after just one appointment!
Starting to feel better is a big part of being able to make progress and take steps forward. In terms...
Morag Paterson
This is a good question! It is very individual and it depends on what the client views as progress. For many clients it is significant progress for them reach out to a therapist and share that they...
George Turnure
Depending on the complexity of the situation (and barriers to change) it could be from session 2-3 (if 2 or 3 issues) and longer if multiple difficulties. How long is a piece of string and how do you...
Michael Booth
That's highly variable and depends on the client's life experiences. If a client's childhood needs (eg, safety, love, predictability) were met, but they experienced traumas sometime later in life,...
Rachel Troia
Progress has already been made in the moment they ask for support.
Philipa Thornton
Most likely in our first session. I think even having made the appointment offers a sense of relief, indeed clients often report this.
I want to start helping someone immediately and I use Resource...
Stephanie Thompson
Sometimes after the very first session, usually by the second, or almost always by the third - depending, of course, on the nature of the problem. Some issues are bigger and take longer, whereas...
Christina Taylor
Hopefully after the first meeting.
I would like to think that on meeting and talking to me that clients recognise I am sensitive, non-judgmental and open to exploring their concerns.
Joanne Taylor
After the first session they should have gained an understanding of how they can move forward and begin to regain a sense of self efficacy and hope in a non judgemental and safe environment. Therapy...
Rina Taub
This is very individual but usually just starting experiencing this different style of conversation in the first and subsequent few sessions helps to externalise the effects of the problem and has the...
Julie Sweet
Therapy experiences are unique and vary from person to person. Whilst it can take time for individuals to feel the benefits of talk therapy, others can feel some level of progression after a number of...
Mano Suttner
Certain beliefs are associated with feelings of wellbeing, other beliefs are associated with experiences of suffering, of contraction and heaviness. Some of the work we may do is examining the beliefs...
Nerine Strachan
I take a longer term approach as I believe long term issues take longer to effect long term change.
However, I expect that clients will be begin to feel that progress is being made within a few...
Lidia Smirnov
Depending on the type of work the client is interested in, by that I mean, if the client is coming to gain skills and tools in order to better manage conflict then 2-3 sessions should yield result. On...
Jess Siegle
This varies from client to client and it depends on the severity of a client's situation.
In saying this, I think client's often feel that progress is made in the very first session, because they...
Hadass Segal
When they have a sense of agency and are being encouraged to listen to their own authentic voice.
Jenny Sanbrook
This is always tricky. Sometimes just starting to see a counsellor is huge progress in itself. Some clients progress through goals quickly others take time depending on how embedded the problem is and...
Jessica Ryan-Zeman
When they feel a sense of trust and safety in the room and feel that their therapy sessions are valuable.
Amber Rules
My hope is that a client will feel progress after the first session - that they have learned something about themselves, or walk away with a sense that change is possible. I also know that progress or...
Karen Rushbrook
I have the ability to build rapport quickly, having had years of experience. This means that progress can be quick and generally weekly sessions move quickly on to fortnightly and then monthly.
Deborah Rollings
I work proactively with clients and my experience is that client's start to feel change from the start of therapy
Nicole Rikos
This is very unique for everyone. However, when I hear people tell me they are coping better with everyday challenges, shifts in their relationships, managing their symptoms and triggers better and...
Victoria Redbard
Instantly. I find that when people sit with me and are invited into the level of presence and acceptance that I reside in there is an automatic shift in their awareness.
Robyn Price
This is a difficult question as it depends on the individual's readiness to change and also, what is understood as progress. In the short term, a person might be developing skills to reduce anxiety or...
Lara Petrulis
When there is a shift from fear to a sense of hopefulness about the possibility of change occurring. This may occur when a client experiences a good match' with their therapist; from the moment they...
Anna Petinsky
Often clients report an immediate feeling better after a first session. Progress can then become a bit more stagnant to again leap further into the therapy work we do together. Progress is an...
Lisa Paul
That varies on how open the client feels to start to heal an how motivated they are for therapy.
Alexandra Page
When they can access a sense of vulnerability in connection without feeling overwhelmed or shutting down.
Matthew Evans
I often notice that a client starts feeling better when their symptoms ease such as feeling less anxiety or their mood improves. However I also find if the client develops insight they often feel a...
Rosa Oyta
It depends on the client's unique circumstances and the nature of their concerns. Generally, progress can be observed when clients start to feel more in control of their thoughts, emotions, and...
Debbie O'Connor
Clients often report a sense of being heard and supported in a non-judgmental manner, and consequently a sense of relief after their first session. This is especially true when they have had long...
Jacqueline Nevin
From the first meeting of being in a safe space to express yourself without judgement is often progress in itself. Once we find the right tools for your empowerment then the journey continues to...
Jodie Gale
Although clients report feeling better and start to make changes within the first few sessions, psychosynthesis psychotherapy is not a quick fix, or, a come when you feel bad kind of therapy. It is a...
Maggie Morgan
Some clients have that 'light-bulb' moment in just one session and that is so gratifying to see. Others may need a few more sessions, but in each session a positive step will be taken.
Marie Mooney
It very much depends on what brings the person to counselling. Clients often report relief from the first session simply by being able to connect with someone and tell their story. Beyond that it...
Dana Mitrovic
This question can be very difficult to answer, as it always depends on what someone is coming in with, but moreso, what the expectation is of what change looks like. Most clients will experience...
Kate Mikhailouskaya
The difference is generally felt after the first session/s. After first 1-2 sessions my clients report relief of symptoms, increased feelings of joy, hope and motivation for further therapeutic...
Hope Michaelson
As I include the body as a resource, the client can usually see their progress by the change in how how they had originally interpreted and/or responded to their issue/event/emotion etc'.
In...
Jacqueline McDiarmid
When relationships feel closer and stress is reduced. I would say the majority of clients we see feel progress has been made by session three.
Jessica McMillan
It depends on the individual. Some clients see progress after the first appointment, others move more slowly and may start to notice change after 4 or 5 sessions. Everyone is different and move at...
Karin McLennan
Healing takes time, and depending on the issues you face, you may notice immediate changes, or you may notice change slowly creeping into your life. What's most important is a constant commitment to...
Geraldine McKay
I hope that my clients will start to feel that some progress is being made after an initial session as it is often an important first step towards seeking input and support and this can be helpful in...
Michael Grunwald
I would like to think that my clients feel that some form of 'progress' has been made from the very first session. As a person-centred, strengths-based practitioner I am a strong believer in the power...
Emmaline Golding
I usually find that even after the first session most of my clients go away feeling much better than when they came in. They'll walk away with a couple of tools to use, and a plan for things we can...
Sharon Gold
From the very first session if Max (my Groodle Animal Assistant) and I are doing our jobs properly!
Deb Gavan
I want clients to feel valued, connected and the beginnings of relief from the earliest possible time. During the first phone call or email, I work to build rapport, safety and connection.
Jean Gamble
Clients often experience relief after the first session as they feel understood and that they have support and holding during their exploration of their symptoms. I help clients to accept that they...
Erin Galt
The 'when' for client progress is dependent upon a range of individual factors including but not limited to client readiness for change, the client's level of insight into their difficulty, and...
Elaine Ford
Most of my clients comment that they feel a shift or change in their mood, outlook, demeanour between 6-10 sessions.
Giulia Fiore
Progress is made from increasing self-awareness and adopting more helpful behaviours and thinking patterns. Some level of progress can emerge even before the first session, when someone makes the...
Elizabeth Fairbanks
It depends on the presentation, but most of my clients start to gain some level of clarity about their situation after the first or second session. Clarity can make a big difference, as it brings with...
Miranda Fagan
This will be unique to each client is my first thought, however some other key points come to mind.
Clients experiencing progress may:
- be less critical and more accepting of themselves
- feel...
Lissette Endacott
Most clients can experience catharsis during a session through the engagement of the creative materials. Engaging in art therapy maybe a long term support in maintaining a sense of wellbeing.
Gregory Egan
This can vary from client to client depending on the current issues impacting on the individual.
Nathan Dick
Depending on what you are seeking support for meaningful and lasting change can take time. I always support my clients to build exercises and experiments into their daily lives, to enhance and...
Kerriann Dear
It will depend on what is important to the client and what their goals for therapy are. I think once a trusting connection is made the real work can commence.
Kate Deakin
Therapy is a process, a process of growing in awareness, learning and unlearning. However, clients should start to notice some progress and have a clear sense of whether it is helpful in the first few...
Conny Davis
It would be when the client feels that some of the issues that they presented with initially have started to subside and they have developed some insight and learnt new approaches to live a better...
Bronwyn Davies Glover
I believe the client will start to feel that progress is being made during the first session as we lay the groundwork and prepare for the journey together through a collaborative joining. In order to...
Amy Datyner
My goal is to ensure that the child/adolescent and their parents/caregiver feel understood and heard in the first assessment appointment, and that they have had a chance to formulate some initial...
Karen Curran
Each client is an individual. I notice that clients feel progress has been made at 'aha moments', when they get excited at showing me the insights that have occurred between session, or notice how...
Ivan Cunningham
Progress depends on the issues, severity of the problem and how open to change the client is. I work with the individual at their pace. At the end of the session, we gauge the progress they feel they...
Howard Colin-Thome
Clear progress is made when individuals present with less symptoms, better functioning and leading happier lives.
Mairead Cleary
When you start to see yourself responding differently to a situation, that's where the magic is.
Mary Cantrill
The timeline for change in couple and family therapy can vary widely depending on the unique dynamics and challenges present in each situation. It's important to recognise that therapy is a process,...
Jan Campbell-Thompson
The patient/client is the only one who can determine that. From my perspective the work of therapy is NOT a linear process. When I agree to commence work with an individual, I am agreeing to remain in...
Kerstin Buccoliero
This is highly dependent on the client's reason for seeking counselling, very generalised 4-6 sessions can bring about a shift towards healing.
Sharon Bonello
A client usually feels some relief after sharing their story with me, it allows them to feel lighter and know that someone else is on that journey with them. Saying things out loud is very powerful...
Steve Bonanno
Most clients say that just opening up about a problem and sharing it can lighten the load a little bit... however, once you have said something out loud, you can't take it back! ...so sometimes the...
Christine Bennett
From client feedback, I believe that a positive change may be experienced in one session. For maximum opportunity for this to occur I recommend that the first session be 90 minutes.
Sandy Beech
I think most individuals will begin to feel a shift the first time they have a session. I believe that when you sit and focus on feelings and notice how the body feels with awareness, old patterns...
Christopher Basten
That can occur very early but for many it takes several weeks. As long as they feel understood and that the clinical psychologist is working hard to understand them, some progress is being made.
Duda Baldwin
My clients often feel elevated and more aware of the underlying causes of their distress after their first session. As my counselling is an active process in which clients commit to do the work, they...
Heather Adams
I believe work in psychotherapy is about healing through the integration of psyche and body. When you attend for therapy, you may experience change from the beginning, or no big change for weeks or...
Janelle Wright
The client will feel that progress is made when they begin to understand themselves and others better and begin to feel kinder towards themselves. They may become aware of patterned responses they...
John Woodcock
Many feel progress is being made when they have gained some measure of control back in their personal lives. Others feel encouraged when their horizons have been broadened, i.e., when “stuck' or...
Veronik Verkest
Each client is unique and progress will depend on what the objectives are for the client.
Most clients find that six-12 sessions gives them a sense of how progress is in process.
Michael Vaccaro
It's not easy to say that progress will be made at a certain time. This depends of the definition of progress, the persons engagement, what is coming up for them and how often they have a session....
Stacey McCraw
Usually by session three. Sometimes just booking the appointment makes them feel better!
Graeme James
Often people tell me that the first thing they feel is some relief from sharing their story and being heard in a non-judgemental relationship with me. I try to bring an empathic and gentle curiosity...
Michelle Lin
Honestly, I don't know. We recommend giving up 4-6 sessions before changing therapists but some people can feel progress is being made within the first session.
Personally, I've always felt some...
Mia Kennedy
In my experience every client is so different. I have found that my clients achieve progress best when we remain mindful to check-in around how the client will first measure progress. What will that...
Carol Marando
The client can feel a difference from the first session, particularly if they feel heard and understood for the first time. Therapy is not a linear process as clients are learning to feel their...
Gabriele (Gabe) Marranci
In the Internal Family Systems (IFS) model context, the client's perception of progress varies depending on their circumstances and the specific therapy goals. Progress typically begins to manifest...
Robyn Mansfield
This varies depending on the circumstances and goals of each client. For some, a meaningful shift can occur in 5 to 10 sessions. For others wishing to create a change in long-held patterns of...
David Mandrake
Depending on the nature of the client's issues, they will typically start to see some progress in three to six months. Very often a client will see significant improvement after about a year of...
Lana Lubimoff
This is totally dependent on the nature of the patient's condition(s). Progress will be monitored and discussed in each session.
Andrew Lindsay
I think most people have a subjective experience or knowing whether something is overall going well or doing them good. I also help clients identify their goals and they get a sense of progress when...
April Lewis
Progress will of course vary from client to client, depending on the client's experience, history, their level of awareness and current circumstance. It can be very slow and extremely subtle, often...
Tessa Ipp
A person is most likely to notice and experience small incremental shifts during each session. Often this is the best healing because it is natural. I have witnessed clients regaining hope in the...
Natasha Lawrence
Being able to talk about one's experiences safely and freely is progress. My aim is to create an environment for the client to be able to share what they need to with me from the first session
Kelsey Hendrickson
Sometimes just by scheduling the first appointment, clients report that a shift has occurred. For others, it may take a few sessions to really start to see some changes. I believe therapy is a life...
Martin Hemsley
It is common for people to feel some relief from their symptoms at the first session. It is of course important to keep in mind that many issues are long-term and are connected to deep mythic...
Geoff Heard
When they start to feel more satisfied with themselves, with others, and with life in general.
Sue Hawkins
Definitely they will feel relieved after the first session and without fail I see great movement after the third session and onwards.
Megan Haire
It is not realistic to expect instant results. Even though some people find one or two sessions completely resolves their issues, this is not the norm. Therapy requires a good match between the client...
Volker Krohn
I believe very strongly in establishing a clear therapeutic goal for my clients. Once that is determined, we look at the hindrances that obstruct the achievement of that goal. By focusing on an...
Sarah Bergman
I find that generally my clients and I have a better understanding of the issue by the end of this session which generally can bring some relief. Depending on the issue the client brings, depends on...
Steven Segal
I have had clients who have found one session enough to get them on their way. Some of my clients find they receive what they need between about 4 to 10 sessions. And then there are the longer-term...
Neha Kapoor
It's challenging to pinpoint when a client will begin to sense progress, as it varies individually. Progress timelines are influenced by your unique concerns. After your initial session, we'll develop...
Brenda Rowlandson
When there has been enough safety and space created for their process to start 'percolating' , then insights arise in those spaces. Then clients begin to develop a beginning capacity for...
Dinah Buchanan
Because Gestalt therapy is not just 'talk-therapy' and because we bypass the thinking mind and engage the body and spirit in a very creative way, clients often report that they have greater awareness...
Steven Dromgool
My goal is that in the first session a couple will feel like they experienced each other in a different way. In the first month the couple should be competent at dialoguing deeply and safely in the...
Corinne Lindsell
Depending on their stages of change and area of need, they can feel immediate progress or it could take them a while to unpack some surface things before progress is noticeable.
Either way, the...