Psychotherapists and Counsellors Answer your Questions

Paolo Sorrentino's 2013 film La Grande Bellezza (The Great Beauty) is among the most inspirational movies to make an impact on me. A meditation on the living through advancing age, memories, the...

Paolo Sorrentino's 2013 film La Grande Bellezza (The Great Beauty) is among the most inspirational movies to make an impact on me. A meditation on the living through advancing age, memories, the allure of superficiality and the search for transcendental beauty in a transient world, it a movie that lives on in the mind long after it is experienced.

A book I have read recently is the House on the Cerulean Sea - I found this beautiful book so refreshing and whimsical - I loved the characters and how the story cracked open the role of love and...

A book I have read recently is the House on the Cerulean Sea - I found this beautiful book so refreshing and whimsical - I loved the characters and how the story cracked open the role of love and care and how so much is possible when those are held central.

The Secret Life of Walter Mitty is one of my favourite movies because it explores a lot of mental health and philosophy.

The Secret Life of Walter Mitty is one of my favourite movies because it explores a lot of mental health and philosophy.

Desmond Tutu and the Dalai Lama authored the book JOY. I enjoyed the message in this book and feel inspired by the message of experiencing true joy and inner peace. Ronni Kahn authored A...

Desmond Tutu and the Dalai Lama authored the book JOY. I enjoyed the message in this book and feel inspired by the message of experiencing true joy and inner peace. Ronni Kahn authored A Repurposed Life that also gave me hope and left me feeling that all is possible no matter the adversities you face.

All time favourite movie - About Time. An incredible message about love, loss, being present, grief & loss.. in my opinion, it perfectly captures all of those feelings in a light-heartened and...

All time favourite movie - About Time. An incredible message about love, loss, being present, grief & loss.. in my opinion, it perfectly captures all of those feelings in a light-heartened and impressionable way.

The most inspirational Movies are A beautiful mind and Schindler's List The most inspirational books Beloved and White Teeth

The most inspirational Movies are A beautiful mind and Schindler's List The most inspirational books Beloved and White Teeth

The book Good Inside by Dr Becky Kennedy, was a healing and transforming read. It gave words to my experience as a child and a parent. The premise is that we are all good inside - this aligns with...

The book Good Inside by Dr Becky Kennedy, was a healing and transforming read. It gave words to my experience as a child and a parent. The premise is that we are all good inside - this aligns with my philosphy about our parts and about behaviour from earlier questions.

Scars to your Beautiful - Song By Alessia Cara Singin My Song - Christina Aguilera

Scars to your Beautiful - Song By Alessia Cara Singin My Song - Christina Aguilera

Breaking the Waves-film Siting on the Dock of the Bay-music

Breaking the Waves-film Siting on the Dock of the Bay-music

The adaptation of the story narrated in the Star Thrower by Loren Eiseley: 'One day a man was walking along the beach when he noticed a boy hurriedly picking up and gently throwing things into the...

The adaptation of the story narrated in the Star Thrower by Loren Eiseley: 'One day a man was walking along the beach when he noticed a boy hurriedly picking up and gently throwing things into the ocean. Approaching the boy, he asked, “Young man, what are you doing?” The boy replied, “Throwing starfish back into the ocean. The surf is up and the tide is going out. If I don't throw them back, they'll die.” The man laughed to himself and said, “Don't you realise there are miles and miles of beach and hundreds of starfish? You can't make any difference!” After listening politely, the boy bent down, picked up another starfish, and threw it into the surf. Then, smiling at the man, he said, “It makes a difference to that one.”'

Gabore Mate - The Myth of Normal

Gabore Mate - The Myth of Normal