PHILLIP ACT

No single approach fits everyone; this is why I draw on a variety of theories and tools to support your individual needs. I work in a holistic and non-pathologising way. My therapeutic practice is informed by Internal Family Systems, Emotionally Focused Therapy, Somatic Psychotherapy, and Self Psychology.

Deakin ACT

We all suffer from the psychological costs of living in a world which values a fast pace and redirects our focus externally. The increasing dissonance between our inner lives and our external demands has led to a disconnect from ourselves, other sentient beings and the environment. Psychotherapy is way of restoring the balance.

Phillip ACT

I believe therapy is most effective within a warm, trusting relationship with a genuinely caring counsellor. I work with adults and teens (16+), utilising evidence based, integrative tools and therapies. My holistic approach supports you in understanding your experiences, overcoming barriers, and empowering you towards a fulfilling life.

Deakin ACT

Overcome trauma, cultivate resilience and heal with Amy, an experienced Women's Counsellor skilled in EMDR, CBT, and ACT therapies. Take the first step towards emotional well-being and schedule your session today.

Page ACT

Are you stressed, anxious, overwhelmed — or stuck in a loop of overthinking? Maybe you're grappling with big questions about who you are and what you truly want. These are deeply human challenges — and you're not alone. I help adults learn practical skills to train the mind, bringing relief and real-life change — one moment at a time.