CROWS NEST Motivational Interviewing

Anna Sheppard

Psychotherapist, Counsellor

Crows Nest NSW

In Person + Telehealth

Anna helps her clients come to a deeper self-awareness through identifying and exploring beliefs, habits of thought, behaviours and emotions to bring a better understanding of feelings and reactions to various situations. She supports her clients to develop better coping skills to live a life in keeping with their values.

Megan Tregilgas

Counsellor, Relationship Therapist

St Leonards NSW, Mona Vale NSW

In Person + Online Therapy

Each session with Megan is tailored to meet the client's personal needs. Megan provides a safe, non-judgemental and confidential space. Megan doesn't diagnose, pathologise, judge, label or prescribe but seeks to walk alongside her clients with support and empathy.

Sarah Bays

Psychotherapist, Counsellor

Crows Nest NSW

In Person + Telehealth

Mental and physical health are connected, so I provide a holistic option for those keen to improve their health inside and out! I work in a trauma-informed and client-led manner, I'm down to earth and kind, but direct when needed. I love to laugh, and enjoy the sense of achievement that comes with making progress and reaching goals!