The Gap QLD

I offer warm, holistic, practical and life-affirming therapy and I bring to each session a combination of the latest science and a wealth of life experience. My goal is to help you feel more at peace within yourself and to find a life of meaning and purpose. To change, to grow, to connect and stay connected, to be your very best self.

The Gap QLD

I provide counselling to individuals and couples. I have specialised across my career in trauma recovery, mental health recovery, attachment, eating disorders, parenting and perinatal mental health, workplace mental health and recovery from burnout, compassion fatigue and vicarious trauma. My approach is client centred, and recovery oriented.

Kallangur QLD

If you've found your way here, it's likely because something in your life isn’t working the way you’d like it to. You might feel stuck, overwhelmed, or just ready for change—even if it feels daunting. The good news? Change doesn’t always take years. ?Sometimes, all it takes is a shift in perspective—and a little guidance.

Lutwyche QLD, Aspley QLD

Rachel believes self-awareness and self-acceptance are keys to personal growth. She draws from a range of evidence-based therapies and tailors her approach to your unique personality and needs. Rachel can help with a range of issues, including anxiety, depression, trauma, relationship conflict, professional coaching and personal change.