Ultimo NSW

Assessment and intervention offer a path to understanding your unique situation, identifying the factors maintaining your symptoms, and developing a tailored, evidence-informed treatment plan. This collaborative process involves exploring your symptoms, history, environment, values, and personal goals, with continuous support provided throughout.

Ultimo NSW

Do you feel stuck in repetitive patterns or exhausted by just 'talking about' your problems? I offer a dynamic, holistic approach that goes beyond standard talk therapy. Balancing warmth, humour, and challenge, I work with you in the 'here and now' to help you shift old habits and live with more freedom and choice.