- M Scott Peck
Liela Vergara
Psychologist
Cognito Psychology
Ultimo, Sydney NSW 2007
In Person + Online Therapy Australia-wide
Philosophy & Vision
I hope to create a space where clients can believe in change, even during challenging times. Together, we explore your experiences, develop acceptance and coping skills, and build resilience. Therapy aims to help you develop strengths, learn new tools, and live with more balance by identifying your goals, gaining self-awareness, and initiating change. I understand the importance of building and maintaining a strong therapeutic alliance. This alliance is the foundation of effective therapy. It's a collaborative partnership built on trust, respect, and mutual understanding between you and me. A strong therapeutic alliance means we're working together towards your goals. It involves clear communication, where I listen attentively and empathetically, and you feel heard and understood. It also means we agree on the goals of therapy and the methods we'll use to achieve them.
Background
I am passionate about supporting people and have over 10 years' experience in the healthcare industry, including over eight years' experience as a registered psychologist.
Services
I provide assessment and intervention for adults, couples, and university students. I also work with people experiencing trauma symptoms or PTSD, obsessive-compulsive disorder (OCD), anxiety disorders, depressive disorders, and eating disorders. I provide ADHD intervention and offer telehealth services.
Assessments focus on understanding your situation, the factors maintaining your symptoms, and developing tailored, evidence-based treatment plans. This involves exploring your history, environment, values, and goals. You will be supported throughout the process.
Quality Provision
I provide an ethical service to all my clients, using evidence-based interventions. I maintain my professional development annually and work within my scope of practice. I aim to provide a safe space for change for all my clients while adhering to professional boundaries. If you are considering therapy, you can contact my office. I offer a safe and confidential space to discuss your experiences.
Areas of Special Interest
Accreditations
- Master of Professional Psychology - Western Sydney University
- Graduate Diploma of Psychology - University of New England
- Graduate Diploma of Psychology - University of New England
- Bachelor of Communications and Political Economy - University of New South Wales
Modalities
ACT - CBT - Gottman Method - Holistic - Meditation - Mindfulness - Motivational Interviewing - Schema Therapy - Solution Oriented - Strengths-Based - Trauma-Informed
Therapy Approach
It's important to understand the person, their needs, and goals and tailoring the treatment plan to address the presenting concerns.
Professional Associations
- Australian Psychological Society
Practice Locations
Level 6, Suite 114, 330 Wattle Street
Ultimo NSW 2007
One hour street sparking is available from 10:00 am on Wattle Street, outside of the building. Paid parking available as well. Cognito Psychology is approximately a 20 minute walk from Central Station. The light rail is close by, and there are buses.
Appointments
I am available during the week and on Saturday at the moment. I open at 9:00 am, and work until the afternoon. Please call 0427 498 242 to discuss availability.
Fees & Insurance
Individual Session
With Medicare
$121.05 per 50-minute session
$141.05 after hours per 50-minute session (weekdays after 5:00 PM, weekends)
Without Medicare
$220 per 50-minute session.
$240 after-hours per 50-minute session
Couples: $270
Languages
English
Spanish
Payment Options
Credit Card Payment
Bank Transfer
Contact Liela
Please contact me for more information