Castle Hill NSW

I help adults who feel weighed down by feelings of anxiety, overwhelm, or self-doubt find relief, clarity, and a renewed sense of balance.

Kings Langley NSW, Castle Hill NSW

My approach to therapy always prioritises your needs and goals. I take a very gentle and empathic approach, where you can be heard, respected and valued. Your story is paramount and I am honoured to be the person who hears it. We work as a team, and many strategies available, but I do not push you where you don't want to go.

Castle Hill NSW

Dedicated to helping you achieve mental wellness and personal growth through a collaborative therapeutic approach. We'll work together to create a personalised approach that works for you. I am here to support and guide you towards greater emotional well-being. Accepting new clients. No waitlists.

Castle Hill NSW

I work closely with clients mind and body, to explore how their own past experiences currently impact their identity and quality of their relationships with others.

Castle Hill NSW, Erskineville NSW

Difficult thoughts and feelings can arise due to the circumstances and the situation that you are in. Our work is to process these, while also touching both the innate self-compassion and urge to thrive that is a natural part of living beings.