Frenchs Forest NSW, Northern Beaches NSW

There are times when we find ourselves in crisis and in need of a safe space in which to regain our balance. Crisis affords us an opportunity to grow in self-knowledge and personal insight, and to develop personal resources that assist us in facing future challenges with greater resilience and strength.

Brookvale NSW, Vincentia NSW

Looking for a different approach? Heather has training in eastern philosophy, yoga, meditation, western medicine, psychotherapy & Hypnotherapy. Hypnotherapy is effective for behavioural change & anxiety based problems. Mindfulness & sensorimotor therapy is best for deeper healing including trauma & PTSD. Brainspotting and is helpful for

Manly NSW, Allambie Heights NSW, Frenchs Forest NSW

Northern Beaches Soul-Centred Psychotherapist, Counsellor + Eating Disorder Therapist, Jodie Gale, is a leading specialist in women's emotional, psychological and spiritual health and well-being. She has a private counselling, life-coaching and psychotherapy practice in Manly, Allambie Heights & Frenchs Forest on the Northern Beaches of Sydney.