Parkdale VIC

Life and relationships can be overwhelming, leaving you exhausted and alone. Childhood experiences can shape your struggles, creating cycles that repeat. But you can break free of these cycles and create a fulfilling life. IFS therapy offers a compassionate path to healing. As an IFS-Informed therapist, I’ll support you every step of the way.

Brighton East VIC

I'm a Clinical Psychotherapist and Somatic Experiencing Practitioner, integrating body and mind in therapy. Trauma impacts both, and I specialise in addressing this impact effectively. With 25 years of experience in psychology and a commitment to holistic wellbeing, I offer inclusive healing that blends talk therapy with body-centred approaches

St Kilda VIC

A supportive space to explore what is meaningful for you, informed by Process-Oriented Psychology, exploring diversity, polarities and the underlying 'dreaming'. Narrative addresses the stories we tell about ourselves, I value the wisdom of the body, Mindfulness, a Sex-positive perspective, as well as a healthy curiosity for the mystery of life.

Elwood VIC, Melbourne VIC, Bentleigh East VIC

Dr Shikha Gray is a warm and collaborative psychologist who sees individuals & couples for a broad range of concerns including anxiety, low mood, intrusive or obsessive thoughts, self-image or identity difficulties, and relationship issues. At the root of these concerns may be complex trauma, stressful life events, grief & loss.