Sandringham VIC

Sometimes life throws things in our way and we lose those feelings of joy and freshness that we felt as a child. If you would like to explore more about what we may achieve in therapy, please contact me. I offer a free 15 minute phone consultation where you can chat with me about therapy, and so I extend to you an invitation.

Elwood VIC, Melbourne VIC, Bentleigh East VIC

Dr Shikha Gray is a warm and collaborative psychologist who sees individuals & couples for a broad range of concerns including anxiety, low mood, intrusive or obsessive thoughts, self-image or identity difficulties, and relationship issues. At the root of these concerns may be complex trauma, stressful life events, grief & loss.

Parkdale VIC

Life and relationships can be overwhelming, leaving you exhausted and alone. Childhood experiences can shape your struggles, creating cycles that repeat. But you can break free of these cycles and create a fulfilling life. IFS therapy offers a compassionate path to healing. As an IFS-Informed therapist, I’ll support you every step of the way.

Melbourne VIC

I provide psychological therapy both in-person and via telehealth to individuals aged 17+. I create a safe, compassionate space where healing, change and growth can take place. I take a very collaborative approach with my clients trusting that together we can develop the strategies and tools that work best for you.