Crows Nest NSW

Anna helps her clients come to a deeper self-awareness through identifying and exploring beliefs, habits of thought, behaviours and emotions to bring a better understanding of feelings and reactions to various situations. She supports her clients to develop better coping skills to live a life in keeping with their values.

Willoughby NSW

I value helping individuals to understand and accept themselves and their needs and feelings, to learn to express these in helpful ways, and to develop the capacity to self-soothe when confronted with life's inevitable challenges and difficulties. I will help guide you to work deeply on your issues, to help facilitate lasting and meaningful