Page ACT

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.

Griffith ACT

I aim to ensure that every client feels safe, respected and understood. I value and embrace diversity and welcome all individuals.

Deakin ACT

I work with women who are experiencing challenges such as depression, anxiety, stress, grief, and relationship issues. My approach is warm, collaborative, and person-centred, and I draw on ACT, CBT, DBT, and Solution-Focused Therapy to help clients feel supported, heard, and empowered.

Phillip ACT

No single approach fits everyone; this is why I draw on a variety of theories and tools to support your individual needs. I work in a holistic and non-pathologising way. My therapeutic practice is informed by Internal Family Systems, Emotionally Focused Therapy, Somatic Psychotherapy, and Self Psychology.