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 Sue England

Sue England

Mobile 0458 402 940
Psychotherapist, Counsellor

Mindfully Well

Mobile 0458 402 940

Many of us experience trying times in our lives when challenges and difficulties may be greater than usual, or our ways of dealing with them don't seem to work well anymore. These are times when managing alone may not be the best way forward and reaching out for a safe space in which to regain balance and away from extremes of chaos or rigidity is a sound investment. Counselling and psychotherapy aims to relieve psychological distress and promote well-being.

PHONEPRACTICE LOCATIONS

  • Suite 412, Level 4, 185 Elizabeth St, Sydney, NSW 2000 0458 402 940 PHONE 0458 402 940

Services

  • Counselling, Psychotherapy, Workshops / Courses, Phone Consultations, Video / Skype 
  • My approach is integrative and interdisciplinary and draws from mindfulness based approaches and The Conversational Model which appreciate the complexity of human experience and offers a confidential space and process that supports new ways of engaging in relationship with oneself and others and living creatively in the world.

    I am trained in MBSR/MBCT. Participation in either a group or individual programme may be an alternative to counselling. See my website for more details.

    Areas of Special Interest

  • Anxiety / Panic Attacks, Burnout, Creativity, Cultural Issues, Depression, Dissociative Disorders, Emotional Crisis, Grief / Bereavement, Life Threatening Illness, Life Transitions, Relationship Issues, Self Injury, Stress Management, Suicidal Feelings, Trauma Recovery  
  • MODALITIES / Approach

    ACT, Conversational Model, Interpersonal, Mindfulness, Narrative Therapy, Process Oriented, Psychodynamic, Schema Therapy

    I draw from a range of contemporary theories to facilitate the therapeutic process: attachment theory, human development, trauma theory, neuroscience, mindfulness based approaches and contemporary psychodynamic theory that have been tested through research and clinical practice. As each person and situation is unique the content and pace of therapy is always guided by you.

    ACCREDITATIONS

    • Mindfulness Based Stress Reduction (MBSR/CT) - 2009-2012
    • Red Cross Senior First Aid Workplace L2 - 2011
    • Post Graduate Diploma Adult Psychotheray (ANZAP) - 2010
    • WorkCover Approved Counsellor with WorkCover NSW - 2008
    • Post Graduate Diploma Spirituality (Contemplative) - 2007

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia

    Quality Provision

    I maintain regular ongoing supervision, professional and personal development.

    Background

    I am a registered counsellor / psychotherapist /mental health practitioner and over the last 17 years have worked in a variety of settings (Hospice, Grief Support Inc., NGOs and Community Mental Health Centre) as well as private practice.

    Appointments

    Saturday 9.00 am to 5.00 pm

    Transport and Parking

    St James Trust Building at 185 Elizabeth Street is between Park and Market Streets. Close to St James and Town Hall train stations. Metred parking 5 mins across from Hyde Park. Regular buses down Elizabeth Street.

    Fees

    Standard fee $130 (Full PACFA Registration)
    I hold a limited amount of spaces for those on a low income.
    Cancellation fee for less than 48 hours notice applies.
    Medibank Private Health Fund rebates apply.
    See my website for cost of MBSR programme.

    Payment Options

    Cash
    Cheque



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     Sue England

    Sue England

    Psychotherapist, Counsellor

    Many of us experience trying times in our lives when challenges and difficulties may be greater than usual, or our ways of dealing with them don't seem to work well anymore. These are times when managing alone may not be the best way forward and reaching out for a safe space in which to regain balance and away from extremes of chaos or rigidity is a sound investment. Counselling and psychotherapy aims to relieve psychological distress and promote well-being....

    • Sydney
    • ACT, Conversational Model, Interpersonal, Mindfulness, Narrative Therapy, Process Oriented, Psychodynamic, Schema Therapy