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Ms Soraiya Gilmour

Ms Soraiya Gilmour

Mobile 0413 396 278
Psychotherapist, Counsellor

Mobile 0413 396 278

We live in relationship with ourselves, with others and with this world. We thrive, we heal and we grow in relationship. Yet life continually challenges us to renegotiate our relationships. The therapy partnership I offer is founded on wisdom of existential therapy, practice of mindfulness, and faith in change inspired by neuroscience. I will gently help you reconnect with your inner knowledge, open to new possibilities with an improved sense of self, and reclaim responsibility for life choices.

PHONEPRACTICE LOCATIONS

  • Rochford Street, Erskineville, Sydney NSW 2043 0413 396 278 PHONE 0413 396 278

Services

  • Counselling, Psychotherapy, Coaching / Mentoring, Phone Consultations, Video / Skype 
  • I am experienced in a number of areas:
    Intimate relationships
    Attachment issues and old family wounds
    Childhood sexual abuse and trauma
    Explorations of identity and meaning
    Creativity and spirituality
    Limiting self beliefs and patterns of behaviour
    Self reflection and greater attunement to self and others
    Women's issues, men's issues and sexuality
    Separation, life transistion and grief
    End of life issues
    Distress of medical and mental health diagnoses
    Stress management
    Workplace issues and career counselling
    Depression and anxiety

    Areas of Special Interest

  • Anxiety / Panic Attacks, Childhood Issues, Creativity, Depression, Divorce / Separation, Emotional Crisis, Existential Issues, Gender and Sexuality, Grief / Bereavement, Intimacy Issues, Relationship Issues, Sexual Abuse, Spirituality / Religion, Stress Management, Trauma Recovery, Workplace Issues  
  • MODALITIES / Approach

    Art Therapy, Emotionally Focused Therapy, Existential, Experiential, Meditation, Mindfulness, Narrative Therapy, Person Centred, Process Oriented, Systems Theory

    I help clients to find insight into their unique approach to life with deep respect for my client's intelligence, values and experience.
    To facilitate this enquiry and to support the emergence of new ways of being in the world, my work incorporates existential therapy, mindfulness-based practices (MBSR, PNT) and focusing oriented therapy, as well as techniques from art therapy, dream work, narrative and attachment theory, and CBT.
    My style is holistic, integrative and inclusive of body, mind and relationships

    ACCREDITATIONS

    • Post Graduate Diploma (Counselling) - 2007 - ACAP
    • Masters of Arts (Hons) - 1988 - University of Canterbury

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia

    Quality Provision

    I undertake professional development and training every year and receive continuous clinical supervision. I am passionate about deepening my knowledge of human existence. I study the work of philosophers, scientists and fellow therapists and draw on my own experiential learning. I support my work with yoga and meditation practices, writing and inspiration from the arts.

    Background

    I am trained in a mindful and professional mode of counselling and psychotherapy. I have run my own private practice for 7 years. I have specialised in the discomforts of life and the shadow side. I also have extensive experience in workplace training, individual and team development and career counselling.
    My life journey has been eclectic and has privileged me with an expansive experience of other's worlds.

    Appointments

    Monday - Thursday: business and evening hours

    Transport and Parking

    Close to public transport
    Street parking available

    Fees

    $120 per 1 hour session

    Payment Options

    Cash, cheque or internet banking



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    Ms Soraiya Gilmour

    Soraiya Gilmour

    Psychotherapist, Counsellor

    We live in relationship with ourselves, with others and with this world. We thrive, we heal and we grow in relationship. Yet life continually challenges us to renegotiate our relationships. The therapy partnership I offer is founded on wisdom of existential therapy, practice of mindfulness, and faith in change inspired by neuroscience. I will gently help you reconnect with your inner knowledge, open to new possibilities with an improved sense of self, and reclaim responsibility for life choices....

    • Erskineville
    • Art Therapy, Emotionally Focused Therapy, Existential, Experiential, Meditation, Mindfulness, Narrative Therapy, Person Centred, Process Oriented, Systems Theory