Thornbury VIC

Something in you is asking for more than symptom relief — more than coping strategies. You're looking for a space where the whole of you is welcome. Al Jeffery is an integrative psychotherapist working at the intersection of depth psychology, somatic practice, and contemplative wisdom. For individuals and couples ready to go beneath the surface.

Thornbury VIC

Entering into therapy can lead us to greater peace within ourselves, improved relationships with others, and a path to a more authentic and meaningful life. I bring rich life experience and extensive training to my practice.

Thornbury VIC

I work with adults experiencing anxiety, emotional reactivity, and relationship difficulties that keep repeating. We focus on how these reactions happen in real time, so they can begin to shift rather than automatically take over.