Darkes Forest NSW

Sara's Nature-Based Expressive Arts Therapy offers something different to conventional room based talking therapies. Sara is a compassionate, highly skilled Counsellor and Mental Health Social Worker, committed to reflective practice, and on-going training to remain up-to-date in counselling knowledge and evidence based practice.

Brookvale NSW, Vincentia NSW

Looking for a different approach? Heather has training in eastern philosophy, yoga, meditation, western medicine, psychotherapy & Hypnotherapy. Hypnotherapy is effective for behavioural change & anxiety based problems. Mindfulness & sensorimotor therapy is best for deeper healing including trauma & PTSD. Brainspotting and is helpful for

Illawarra NSW

A safe space to talk and process your experiences and emotions can be incredibly liberating. Remember, you are capable of healing and moving forward from even the toughest experiences. You don't have to do it on your own. Seeking help to process difficult events and emotions can be empowering. You can live a life free from the weight of the past.