Deakin ACT

I work with women who are experiencing challenges such as depression, anxiety, stress, grief, and relationship issues. My approach is warm, collaborative, and person-centred, and I draw on ACT, CBT, DBT, and Solution-Focused Therapy to help clients feel supported, heard, and empowered.

Deakin ACT

We all suffer from the psychological costs of living in a world which values a fast pace and redirects our focus externally. The increasing dissonance between our inner lives and our external demands has led to a disconnect from ourselves, other sentient beings and the environment. Psychotherapy is way of restoring the balance.

Deakin ACT

Overcome trauma, cultivate resilience and heal with Amy, an experienced Women's Counsellor skilled in EMDR, CBT, and ACT therapies. Take the first step towards emotional well-being and schedule your session today.