Brookvale NSW

A warm, open counsellor supporting adults with anxiety, depression, codependency, body image, addiction, burnout, and relationship issues. I explore how past experiences shape present struggles and offer a safe, respectful space with practical tools to help you build confidence and lead a more fulfilled, purpose-driven life.

Dee Why NSW

Good therapy helps people in two ways. On one hand it helps people to release the negative thoughts and feelings that stand in their way of getting over problems and being happy. On the other it helps people tap into or develop the resources and abilities they need to solve problems and achieve their goals.

Dee Why NSW, Crows Nest NSW

With a curious &, non-judgemental approach, I blend Hakomi Somatic Psychotherapy with other evidence-based methods & somatic techniques to support individuals & couples navigating issues like self-esteem, anxiety, trauma, sex-related challenges, grief, depression, reactivity, body image concerns, chronic pain, & relationship & attachment issues.