Page ACT

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.

Turner ACT, Braddon ACT

I work with individual clients, to address depression, anxiety, stress, grief, trauma, existential crisis, and self-evolution. I seek to enhance an individual's connection with their inner world through client-centred, trauma-informed, holistic approaches. I am passionate about providing personalised, compassionate and effective care.

Higgins ACT

Attending therapy both helps us face the struggles at hand, while also training our awareness. We learn how to relate to our inner world in a kind and compassionate way so that we are no longer working against ourself but rather finding ways to harmonize all the various aspects of who we are & meet the places inside that are calling for connection.