I am skilled and experienced in providing a full range of recovery oriented therapeutic services that are strength based and trauma informed, to adults presenting with a range of mental health concerns. I utilises a wide range of treatment methodologies including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
Warm, practical counselling for adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties or major life changes. Face to face in Illawong and online across Australia.