Bondi NSW

Life's challenges come at us in all different shapes and forms. Unfortunately, sometimes, the more we struggle, the more we disengage from others and from looking after ourselves. Asking for help can feel like the last priority when we are caught up in the drag of dysfunction, but in reality it is often the hardest and best step we can take.

Bondi Beach NSW

Working within a holistic framework along with process-oriented psychology, we start understanding our experience. This includes recovery, lapse, relapse and the return to wholeness. Exploring change starts with knowing and accepting where we are at.

Bondi Junction NSW

You've tried your usual strategies for coping and they don't seem to work anymore. Making that first step to seek counselling can be intimidating and you wonder whether you'll get anything out of seeing someone. But being able to talk through your issues and gain a fresh perspective can help. I provide a safe space for you to do just that.

Bondi Junction NSW

I have a non-judgemental attitude to people and their life challenges. I understand the courage it takes to make a call to initiate therapy. I feel great satisfaction helping people reach their full potential. The way that I work invites a collaborative experience enabling wellness, health and well-being. Skype counselling available.

Coogee NSW

I offer practical tools and resources in addressing the shifts that help create long term change. These include awareness practices that help improve communication, de-escalate relationship conflicts and create pathways for deepening connection and intimacy. I am also experienced in using process oriented and mindfulness practices.