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Mrs Veronica Bona

Mrs Veronica Bona

Mobile 0404 638 718
Psychotherapist, Counsellor

Veronica Bona Therapy

Mobile 0404 638 718

If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support.

PHONEPRACTICE LOCATIONS

  • Online Telehealth, Sydney, NSW 2000 0404 638 718 PHONE 0404 638 718
  • Bondi, Sydney NSW 2026 PHONE

Services

  • Counselling, Psychotherapy, Online Video Consultations 
  • I enjoy working together with clients to help them heal from difficult experiences, problems or issues and assist in making way for a happier, brighter future. I do so by creating a safe space that is free from judgment, in which issues can be explored and attended to at their own pace to help the individual gain further self-awareness, self-compassion, and progress.

    Areas of Special Interest

  • Addiction, Adolescent Issues, Alcohol / Drug Dependency, Anger Related Issues, Anxiety / Panic Attacks, Assertiveness, Behavioural Issues, Burnout, Career Counselling, Carer Support, Childhood Issues, Communication Issues, Conflict Resolution, Cultural Issues, Decision Making, Depression, Emotional Overwhelm, Existential Issues, Grief / Bereavement, Life Transitions, Migrant Issues, Relationship Issues, Self Development, Spirituality / Religion, Stress Management, Trauma Recovery, Women's Issues, Workplace Issues  
  • MODALITIES / Approach

    ACT, CBT, DBT, Emotional Freedom Techniques, Mindfulness, Narrative Therapy, Person Centred, Solution Oriented

    As an Integrative Counsellor, I use a variety of therapies in my work:

    Person-Centred Therapy
    Motivational Interviewing (MI)
    Cognitive Behavioural Therapy (CBT)
    Dialectical Behavioural Therapy (DBT)
    Acceptance and Commitment Therapy (ACT)
    Solution Focused Therapy (SFT)
    Emotional Freedom Technique (EFT)
    Provocative Therapy
    Strength-based Therapy (SBT)
    Narrative Therapy (NT)
    Mindfulness-based Cognitive Therapy (MCBT)

    ACCREDITATIONS

    • Graduate Diploma Counselling - 2019 - Australian College of Applied Psychology

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia

    Quality Provision

    I offer support to clients struggling with mental health issues, mood disorders, addiction, relationship difficulties, work-related problems and support in their personal development goals.

    I work using various therapeutic approaches, such as solution-focused, strength-based therapy, relational and acceptance & commitment therapy.

    Background

    Some of my Clinical Experience:

    Lifeline - Telephone Counsellor

    The Sydney Clinic Bronte - Therapist

    South Pacific Private Curl Curl - Counsellor

    Parramatta Mission - Mental Health Support Worker

    Ted Noffs Randwick - Youth & Family Counsellor

    Appointments

    Due to current restrictions, sessions are online, individual Zoom or Walk & Talk outside sessions.

    You will not be charged for our Initial 15 minute session.

    Fees

    Initial free 15 minute chat

    Per session rates (paid prior to session):
    1 x 50 minutes session $150 AUD
    ($89 AUD for first session)


    Additional details
    Payment sent upon booking with 24hrs cancelation policy

    Payment Options

    Online via web-site
    Bank transfer

    Languages

  • English
  • Spanish


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    10 Questions with Veronica Bona

    • What led you to choose psychotherapy or counselling as a profession?

    • What drew me to this line of work was the ability to assist individuals experiencing life’s challenges and support those in need with their emotional and mental wellbeing.
    • Which philosophical approaches have influenced your professional/personal development?

    • My background and life experience are diverse, gathered from having lived in many different countries on several different continents.
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    Mrs Veronica Bona

    Veronica Bona

    Psychotherapist, Counsellor

    Life's challenges come at us in all different shapes and forms. Unfortunately, sometimes, the more we struggle, the more we disengage from others and from looking after ourselves. Asking for help can feel like the last priority when we are caught up in the drag of dysfunction, but in reality it is often the hardest and best step we can take. ...

    • Sydney, Bondi
    • ACT, CBT, DBT, Emotional Freedom Techniques, Mindfulness, Narrative Therapy, Person Centred, Solution Oriented