Veronica Bona Therapy
Mobile 0404 638 718
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support.
I enjoy working together with clients to help them heal from difficult experiences, problems or issues and assist in making way for a happier, brighter future. I do so by creating a safe space that is free from judgment, in which issues can be explored and attended to at their own pace to help the individual gain further self-awareness, self-compassion, and progress.
ACT, CBT, DBT, Emotional Freedom Techniques, Mindfulness, Narrative Therapy, Person Centred, Solution Oriented
As an Integrative Counsellor, I use a variety of therapies in my work:
Motivational Interviewing (MI)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy (SFT)
Emotional Freedom Technique (EFT)
Strength-based Therapy (SBT)
Narrative Therapy (NT)
Mindfulness-based Cognitive Therapy (MCBT)
I offer support to clients struggling with mental health issues, mood disorders, addiction, relationship difficulties, work-related problems and support in their personal development goals.
I work using various therapeutic approaches, such as solution-focused, strength-based therapy, relational and acceptance & commitment therapy.
Some of my Clinical Experience:
Lifeline - Telephone Counsellor
The Sydney Clinic Bronte - Therapist
South Pacific Private Curl Curl - Counsellor
Parramatta Mission - Mental Health Support Worker
Ted Noffs Randwick - Youth & Family Counsellor
Due to current restrictions, sessions are online, individual Zoom or Walk & Talk outside sessions.
You will not be charged for our Initial 15 minute session.
Initial free 15 minute chat
Per session rates (paid prior to session):
1 x 50 minutes session $150 AUD
($89 AUD for first session)
Payment sent upon booking with 24hrs cancelation policy
Online via web-site
Life's challenges come at us in all different shapes and forms. Unfortunately, sometimes, the more we struggle, the more we disengage from others and from looking after ourselves. Asking for help can feel like the last priority when we are caught up in the drag of dysfunction, but in reality it is often the hardest and best step we can take. ...