Preston VIC, Bundoora VIC

An experience of complexity, especially when it has been ongoing, cumulative and at significant moments of life affects every cell of our being, sensing, feeling and relating. My work focuses on in-body resourcing to pause, attune and tend to needs, feelings, and bodily sensations to attune, feel empowered, regulated and confident from inside out.

Heidelberg West VIC

I have a warm, creative, interactive, and relational style, and offer trauma-informed counselling and psychotherapy, Mindfulness-integrated Cognitive Behaviour Therapy, and Internal Family Systems therapy both online and face-to-face in Crows Nest, Sydney.