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Good Therapy Australia

Feelings have their own kind of wisdom.
- Nancy McWilliams

 Jaya Narayan

Jaya Narayan

Art Therapist, Psychodramatist

Expressive arts therapist (AthR), Psychodramatist (ABP) & Somatic Therapy.

Preston, Melbourne VIC 3072

In Person Consultations

0431 343 779

Philosophy & Vision

I am a body-led, neurobiology-inspired, and culturally affirming trauma therapist. The felt sense of unwellness emerges due to distress, overwhelm and/or dysregulation from pivotal moments in life. I trust the implicit ways as our wise companion to navigate the challenging path of traumatic stress and adversity embedded in misattunement, developmental history, neglect, abuse and/or violence.

I amplify the richness of our expressive and imaginative faculties to resource adults in my work. I lean into the creative-experiential-psychodramatic approaches, somatic frameworks, and relationship to scaffold my therapeutic approaches. I hope you too experience the reverence for our emotive-embodied terrain for healing, growth and transformation.

Background

Culturally attuned trauma therapist with over a decade of expertise in expressive arts therapy, embodied/somatic practices, Psychodrama and group process work. Immersive clinical experience spanning India and Australia. I am passionate about promoting integrated somatically oriented expressive therapies to CALD, BIPOC, religious minority, neurodiverse & the LGBTQI+ communities. I specialise in complex/relational and, developmental trauma, and untangling post-traumatic stress.

I have worked in a range of settings to make mental health accessible in the community, especially amongst women and young people ages 14+. Learnt that when we centre our body and the wisdom of our imagination many possibilities to healing are accessed and available.

Services

  • Counselling, Psychotherapy, Family Therapy, Group Therapy, Workshops / Courses, Workplace Training, Professional Training
  • Areas of Special Interest

  • ADD & ADHD - Anxiety & Panic Attacks - Burnout - Chronic Fatigue - Chronic Health Conditions - Cultural Issues - Grief and Loss - High Sensitivity - Life Transitions - Migrant Issues - Performance Anxiety - PTSD - Self Development - Trauma Recovery - Workplace Issues
  • Accreditations

    • Creative Arts Therapist - 2000 - MIECAT
    • Psychodramatist - 2022 - The Australian and Aotearoa Board of Psychodrama
    • Sensorimotor Psychotherapy Level 1 - 2021 - Sensorimotor Institute

    Modalities

    Art Therapy - Creative Arts Therapy - Experiential - Focusing - Mindfulness - Person Centred - Play Therapy - Psychodrama - Sand Tray - Sensorimotor Psychotherapy - Somatic Psychotherapy - Strengths-Based - Transpersonal - Trauma-Informed

    Therapy Approach

    It is well-regarded that non-talk based frameworks is a robust approach to face challenging emotions, stress, adversity, trauma & a variety of mental health presentations.

    I believe that the therapeutic relationship is sacred and a catalyst of change, motivation and secure attachment between the client and therapist. They foster trust, safety and acceptance as the ground on which we surrender to the process of being. I leverage a integrated way of knowing to help clients to attune to their body, feelings, imagination and sensations. I use a combination of expressive-creative, action led and body-mind modalities to connect with the whole person in the center of their lived experience. Inter-playing imaginal, symbolic and somatic strengths.

    Professional Associations

    • Australian Counselling Association - Level 4
    • Australian, New Zealand and Asian Creative Arts Therapies Association

    Practice Locations

    Eve Studio, 268 Raglan Street
    Preston VIC 3072

    Suite Number 2, 20 Scholar Drive
    Bundoora VIC 3083

    0431 343 779

    Appointments

    Available on Wednesday & Saturday for in person sessions

    Fees & Insurance

    I offer a free 15 minute online consultation.
    In person fee is 155 AUD for self paying and 180 AUD for NDIS self or plan managed participants.

    Payment Options

    Bank Transfer

    Contact Jaya

    Book a 15 minute session via my website

      0431 343 779

    Book Online

    Website

    When contacting a therapist, let them
    know you found them at Good Therapy

    A conversation with Jaya Narayan

    • My own lived experience and the impulse to resource my body and nervous system from familiar ways of coping that had led to unhelpful choices. My pursuit of therapy as a client not only helped me but enabled me to find the modalities that I practice today that benefitted me beyond talk therapy.
    • I am interested in neuroscience affirming, strengths driven learning that center the body and are trauma informed. Additionally I ongoingly focus on my personal work so I can keep myself attuned and sensitive as a sacred scontainer of the work I offer.
    • I am interested in working with those who have experienced cumulative or ongoing trauma that is embedded in the body and nervous system especially with adult women.
    • I used a combination of body led expressive modalities that include creative arts, somatic practices derived from a range of frameworks and Psychodrama.
    • Clients feel resourced in themselves and experience change when they sense that they are able to identify the ways in which inner/ external environment impact their capacity to be present to themselves and in the world.
    • The opportunity to be a warm empathic listener and witness.
    • We want a quick fix to all our problems and just like small wounds that take their time to heal, life has its own timeline
    • Dibs in search of self.

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