DEAKIN Trauma Sensitive Yoga

Pippa Matthews

Psychotherapist, Counsellor

Deakin ACT

In Person + Telehealth

We all suffer from the psychological costs of living in a world which values a fast pace and redirects our focus externally. The increasing dissonance between our inner lives and our external demands has led to a disconnect from ourselves, other sentient beings and the environment. Psychotherapy is way of restoring the balance.