Manly NSW, Perth WA, Sydney NSW

I'm a licensed Psychotherapist/Counsellor with over seven years of experience helping individuals navigate challenges like anxiety, depression, ADHD, and substance use. My trauma-informed approach integrates evidence-informed methods to create a safe, supportive space where you can heal, grow, and feel empowered at your own pace.

Sydney NSW

Life ever-evolving processes face us with challenges as well as opportunities. We choose to operate on either aspect according to past experiences that are still influencing us emotionally. Self-limiting inner conflicts undermine the expression of the authentic self, our understanding of the present and sabotage our future.

Sydney NSW, Sutherland NSW

Complex Trauma could manifest in variety of ways. Depression, Anxiety, PD, Dissociative and Psychotic presentations, rocky relationships, difficulties with keeping a job, mood disorders, suicidal thoughts - all could be the legacy of Complex Trauma. I provide short and long term psychotherapy, depending on your presentation, your needs and goals.

Sydney NSW

It seems that much of life has become very complex. Life confronts us with an ever increasing array of issues and challenges, both from the outside and from within ourselves. Sometimes we need support or simply the opportunity to talk things through with someone who is not involved in our everyday life.

Sydney NSW

Therapy consists of our together understanding of the operative issues of your situation and finding solutions that are practical and enduring. By partnering up, you gain a confidant trained in scientifically proven strategies to cope and someone to champion your progress in reaching your personal and professional goals.