Glebe NSW

Jack is an accredited therapist specialising in solution-focused therapy and acceptance and commitment therapy. Jack has the skills and practices that can equip you, having been a meditator for 10 years and developing ways of working with (rather than against) the mind. Please get in touch to get started!

Glebe NSW

Life is a constant work in progress - and sometimes we just need a little outside help. This may be to manage transitions, get things back on track after disruptions to life or find your way back out of a meaningless, anxious or conflicted situation. Similarly, you might feel like your life has never been 'normal' and are seeking a new direction.