Sydney NSW

Progressively freeing ourselves from your more limited experiences of yourself, your life, others. Learning how to be kinder & more accepting of yourself. Emotional regulation & nervous system regulation. Becoming more embodied & grounded. Releasing body tension patterns. Developing inner wisdom, insight & self-understanding. Connection.

Balmain NSW

I am passionate about helping you to resolve the impact of trauma on the mind-body. Early life experiences greatly influence how we experience life today. Therapy gradually helps unshackle us from the past, so we are free to respond rather than re-act to life events and loved ones.