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Mrs Sandy Beech

Mrs Sandy Beech

Mobile 0417 022 986
Psychotherapist, Counsellor

Sunrizer Counseling & Psychotherapy

Mobile 0417 022 986

Sandy believes in the mind-body-spirit connection and a client centred approach to bring peace to each moment. Using modalities such as EFT, Mindfulness, Resource Therapy and Process-Oriented Therapy, Sandy's approach encourages a deeper understanding and awareness with her clients. This is free of judgment and in a safe and accepting environment where each individual is guided to find their own answers from within.

PHONEPRACTICE LOCATIONS

  • 7 Graham Avenue, St Georges Basin, NSW 2540 0417 022 986 PHONE 0417 022 986

Services

  • Counselling, Psychotherapy, Couples Therapy, Family Therapy, Psychoanalysis, Workshops / Courses, Phone Consultations, Online Video Consultations 
  • I work with individuals who are struggling with life's challenges and situations. I offer a safe place for them to explore what they need and make changes they are happy with.

    Areas of Special Interest

  • Addiction, Adolescent Issues, Anger Related Issues, Anxiety / Panic Attacks, Assertiveness, Behavioural Issues, Borderline Personality, Cancer Support, Career Counselling, Carer Support, Childhood Issues, Communication Issues, Conflict Resolution, Creativity, Decision Making, Depression, Eating Disorders, Emotional Overwhelm, Family / Parenting, Grief / Bereavement, Guilt Feelings, Learning Disabilities, Life Threatening Illness, Life Transitions, Mediation, Pain / Rehabilitation, Personality Disorders, Phobias, Psychosomatic, Relationship Issues, Self Development, Sexual Abuse, Social Skills, Spirituality / Religion, Stress Management, Suicidal Feelings, Trauma Recovery, Women's Issues, Workplace Issues  
  • MODALITIES / Approach

    CBT, Compassion-Focused Therapy, DBT, Emotionally Focused Therapy, Focusing, Hypnotherapy, Journal Therapy, Marriage and Family, Meditation, Mindfulness, NLP, Person Centred, Process Oriented, Psychoanalytic, Psychodrama, Psychodynamic, Sensorimotor Psychotherapy, Short-term Psychodynamic, Solution Oriented, Transpersonal, Trauma-Informed

    My approach is primarily holistic and person centred. My focus is on assisting my clients to become more self aware, to recognise limiting beliefs or behaviours, to make more informed choices for themselves and ultimately to find peace within themselves.

    ACCREDITATIONS

    • Post Graduate Holistic Counseling & Psychotherapy - 2015 - Metavision Institute
    • Diploma Counseling - 2015 - BCA national training
    • Diploma Community Services - 2015 - BCA national Training
    • Clinical Resource Therapy - 2018 - Resource therapy international
    • EFT L1 & L2 - 2020 - Embrace Empowerment

    Professional Associations

    • Psychotherapy and Counselling Federation of Australia
    • International Institute for Complementary Therapists

    Quality Provision

    As a practicing member of PACFA, I am required to meet ethical standards, engage in supervision and participate in ongoing professional development.

    Background

    Over the past 7 years I have been in the role of Counselor and the Support person for over 25 individuals at any one time for a 5 day inclusive program at Quest for Life. This involves group work and individual work with people who have an array of life challenges ranging from anxiety to PTSD.

    Appointments

    Face to face and online sessions:
    Monday to Friday 9am - 5pm

    Online sessions are also available
    Outside normal business hours.

    Transport and Parking

    Parking on street outside clinic.

    Fees

    15 min Free Initial Consult
    60 min Session $130.00
    90 min Session $180.00

    60 min Couples Session $180.00
    90 min Couples Session $250.00

    Payment Options

    Direct Debit
    Square payment



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    10 Questions with Sandy Beech

    • What led you to choose psychotherapy or counselling as a profession?

    • A breast cancer diagnosis gave me the time and space to understand what my purpose in life was and that began the journey of training in psychotherapy and counseling. I found a deep passion when working with clients to unfold and discover what makes them unique and how to develop strategies and techniques to help them thrive in this uncertain world we live in today.

      Studying with a holistic approach gave me insight into the human process using curiosity and how to understand the emotional, physical and spiritual relationship we have with ourselves and the world around us.
    • Which philosophical approaches have influenced your professional/personal development?

    • I work within a group setting throughout the year called Quest for Life with an integrative approach that includes relaxation and mindfulness strategies that are backed up by up to date science based evidence. Although I have experience working with many specialties, my focus is working with individuals that are challenged by mood disorders, anger, addictions, communication, couples issues, trauma , anxiety and depression.
    • Which particular aspects of health or the human journey are you interested in?

    • I am interested in how we can change the brain with thoughts, behaviours and actions that reintegrate what changes we choose to focus on. Amazing Neuroscience called Epigenetics!!
    • When do you think the client will start to feel that progress is being made?

    • I think most individuals will begin to feel a shift the first time they have a session. I believe that when you sit and focus on feelings and notice how the body feels with awareness, old patterns will spontaneously shift.
    • What do you like most about being a therapist?

    • I like to be a therapist who is non judgmental, caring and uses her intuition to support her clients to choose wisely for themselves. I love providing reflections, feedback with tools and strategies to support their changes in the world. I love being a part of the process that supports the client to uncover what is important to them and watch how they find their moments of awareness and ah ha's.
    • Can you share the name of a book, film, song, event or work of art that inspires you?

    • At the moment i cannot recommoned enough the book called " Untamed" by Glennon Doyle and by all means dowload the audio version to listen to in the car.. I did and just love it !!
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    Mrs Sandy Beech

    Sandy Beech

    Psychotherapist, Counsellor

    Sandy has worked on many retreats for several years at the Quest For Life foundation as well as in her own private clinic. The insights and much deeper understanding Sandy gleaned from this experience has been invaluable to her work as a counsellor. She offers Online Counseling and Psychotherapy as well as face to face sessions. A free initial consultation by phone is available. "When things change inside you... things change around you" Anonymous...

    • St Georges Basin
    • CBT, Compassion-Focused Therapy, DBT, Emotionally Focused Therapy, Focusing, Hypnotherapy, Journal Therapy, Marriage and Family, Meditation, Mindfulness, NLP, Person Centred, Process Oriented, Psychoanalytic, Psychodrama, Psychodynamic, Sensorimotor Psychotherapy, Short-term Psychodynamic, Solution Oriented, Transpersonal, Trauma-Informed