Your Space Counselling & Psychotherapy
Mobile 0419 228 307
With each client being unique, I believe in a multimodal and holistic approach. There is a need to explore both a clients internal world and external environment, in developing self awareness and perspective. Working collaboratively and drawing on a range of therapeutic approaches, we will work to achieve short term and long term benefits, in an environment you are supported and listened too.
ACT, CBT, Developmental, Emotionally Focused Therapy, Gestalt, Interpersonal, Mindfulness, Narrative Therapy, Person Centred, Solution Oriented
With each client being unique, I have a holistic and multimodal approach, providing therapy that is blended and most suited to the individual. I work with clients in firstly understanding their concerns fully, and then together explore the concerns from a variety of perspectives. In developing greater self awareness and identifying strengths, we can then focus on an approach that will give the client short term and long term results and benefits.
I am a member of ACA (Australian Counselling Association) and adhere to their Code of Conduct. I participate in regular professional development and supervision.
Having completed a MA in Psychology, I worked with a number of corporates focusing on improving organisational and human resource concerns. I then looked to broaden my experience in the mental health field, completing a Grad Dip in Counselling, and gaining experience within a private hospital before starting my practice. I also work with Raise as a Program Counsellor, focusing on building resilience in youth. Over the years, I have gained knowledge of the impact workplace issues, family and other external factors can have, in conjunction with internal factors, on the health of a client emotionally, behaviourally, physically and cognitively.
Monday to Friday 7am - 8pm
Some weekend appointments available.
There is abundant free street parking or 1-2 hour free parking. It is on a main bus route heading to and from Chatswood and a 10 minute walk from Chatswood station.
$95 per hour.
Sliding scale for students or for those with financial difficulty.
Direct deposit, cash or cheque.
Challenges are part of life, but at times our capacity to cope and manage can be diminished. Providing a safe space, and utilising evidence based as well as new wave approaches, together we will develop your core strengths, discover resources and find solutions to your concerns, assisting you to move forward in a happier and fulfilling life....