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Dr Lenora Wing Lun

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Dr Lenora Wing Lun

Mobile 0403 136 398
Psychotherapist, Clinical Psychologist

PhD/MPsych (Clin), MCogSc, MBA, MAPS, MCCLP

Mobile 0403 136 398

When life’s journey is difficult, sometimes it helps to have someone walk with you, as you navigate bumps in the road that get in the way. As a therapist, I can walk on this journey with you providing support and guidance to help you get to where you want to go. With Sensorimotor Psychotherapy and the Hakomi principles, we can explore your unique journey with mindful curiosity, integrating all aspects of self — mind, emotions, body and spirit.

PHONEPRACTICE LOCATIONS

  • Suite 54, 47 Neridah St, Holistic Health Solutions, Chatswood, Sydney NSW 2067 0403 136 398 PHONE 0403 136 398

Services

  • Counselling, Psychotherapy, Clinical Supervision 
  • While Lenora specialises in working with adults experiencing Anxiety, Depression, Trauma and Stress, people do not fit into neat categories and diagnoses. Often underneath these conditions, complex emotional issues arise from relationship issues, family problems, childhood experiences, and problems within the work environment. These are often inter-twined and therapy can be a journey of unravelling the knots in your life.

    Areas of Special Interest

  • Anxiety / Panic Attacks, Assertiveness, Childhood Issues, Depression, Emotional Crisis, Life Transitions, PTSD, Sexual Abuse, Stress Management, Trauma Recovery  
  • MODALITIES / Approach

    CBT, Experiential, Hakomi, Meditation, Mindfulness, Sensorimotor Psychotherapy

    Sensorimotor Psychotherapy, Mindfulness, Meditation, Experiential, and Cognitive Behaviour Therapy within the context of the Hakomi Principles.

    Sensorimotor Psychotherapy grew out of Hakomi and retains Hakomi’s gentle and respectful approach and delves deeper into working with trauma in Level I. Level II looks into how our adult experiences are affected by our childhood experiences and how traumatic, attachment, and developmental issues influence one another and how to provide therapy given their inevitable intertwining. In July 2016, at the first Australian Level III training, I became an Certified advanced practitioner of Sensorimotor Psychotherapy. In Level III, we learned advanced skills in affect regulation, attachment and trauma.

    ACCREDITATIONS

    • PhD/MPsych (Clin) - 2004 - Macquarie University
    • MCogSc - 1989 - UNSW
    • MBA - 1983 - Macquarie University
    • Certified Sensorimotor Psychotherapist - 2016 - Sensorimotor Psychotherapy Institute
    • BA (Honours) - 1996 - Macquarie University

    Professional Associations

    • Australian Psychological Society

    Quality Provision

    It is important to me to learn and grow as a therapist. To ensure my work is effective and ethical, I engage in regular clinical supervision in both Clinical Psychology and Sensorimotor Psychotherapy. And I undertake ongoing professional development.

    Background

    As a Clinical Psychologist with over 16 years experience, I am committed to helping people heal by creating a safe, respectful environment. Over the years, I have also explored many personal development approaches and this culminated in my studies in counselling, psychotherapy and psychology. After many wrong turns in the road, I found Hakomi and Sensorimotor Psychotherapy in the 1990s. I was attracted to these approaches because they focused on the whole person—body, mind emotions and spirit.

    Appointments

    By appointment. I offer flexible appointment times, including after hours appointments and Saturday appointments.

    Transport and Parking

    Free 3 hour parking is available in Chatswood Chase Shopping Centre car park. There is also free 2 hour parking on Hercules St (near Johnson ST) and Olga St.

    The clinic is a short walk down Victoria Ave from Chatswood Station.

    Fees

    Individuals $185
    Concession $150

    With my Clinical Psychology endorsement from the Psychology Board of Australia, my clients receive a Medicare rebate of $124.50, if referred by a GP under a GP mental health care plan.

    Payment Options

    Payments may be made by cash or credit card (Visa, Mastercard).



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    Dr Lenora Wing Lun

    Lenora Wing Lun

    Psychotherapist, Clinical Psychologist

    As a Clinical Psychologist with over 16 years experience, I am committed to helping people heal by creating a safe, respectful environment. Over the years, I have also explored many personal development approaches and this culminated in my studies in counselling, psychotherapy and psychology. After many wrong turns in the road, I found Hakomi and Sensorimotor Psychotherapy in the 1990s. I was attracted to these approaches because they focused on the whole person—body, mind emotions and spirit....

    • Chatswood
    • CBT, Experiential, Hakomi, Meditation, Mindfulness, Sensorimotor Psychotherapy