- Thank You
Justine O'Brien
Psychotherapist, Counsellor
The Green Oasis
Umina Beach, Central Coast NSW 2257
In Person + Telehealth
Philosophy & Vision
Life changes often bring feelings of uncertainty and upset, leaving us feeling unsure of our next step. This is when an experienced therapist, steadying and guiding you on your journey, could help. I bring my years of training and experience, working with you to find more clarity and a way forward.
I specialise in supporting women going through life transitions, grief, loss or bereavement, including aging, disability and end of life. Being a person-centred therapist means I accompany you with great care, non-judgement and empathy as you come to terms with what has happened or is happening in your life. The Green Oasis in offers a beautiful, peaceful space for women to rest and heal.
Background
I hold an Honours Degree and Diploma in Person Centred Counselling from Middlesex University and the Metanoia Institute in London. Training here involved a requirement for many hours of our own therapy to develop our capacity to be with others in difficult emotional territory. From this experience I have a deep respect for the client and their ability to understand and find meaning for themselves from their own internal frame of reference when they're well supported to do the work of healing.
Services
I provide face-to-face counselling in two locations, near Umina on the Central Coast and in the Sydney CBD near Wynyard.
For women that can't easily attend therapy, I offer home visits (this includes hospital and residential care home visits), on the Central Coast and in the Sydney area.
I also offer online video counselling via Zoom.
Quality Provision
I am a member of the Australian Counselling Association (ACA). Registration with the ACA means I have the required professional qualifications, meet ongoing professional training requirements and have clinical supervision regularly to ensure I provide a quality service to clients and abide by the ethical guidelines of the profession.
Areas of Special Interest
Accreditations
- BA (Hons) Person Centred Counselling - 2011 - Middlesex university
- Dip. Person Centred Counselling - 2011 - Metanoia Institute
- Certificate Person Centred Art Therapy (PCATS) - 2010 - College of North East London
Modalities
Art Therapy - Compassion-Focused Therapy - Creative Arts Therapy - Experiential - Focusing - Person Centred
Therapy Approach
I am a Person-centred therapist which means I hold 3 core conditions - genuineness, non-judgement and empathy in the therapeutic relationship. I offer person-centred art therapy to clients who might benefit - the Green Oasis offers plenty of space, a large studio table and lots of drawing and art materials to choose from. I also bring my experience and training in Focusing, Non-Violent Communication and end of life care of the dying into my work when appropriate.
Professional Associations
- Australian Counselling Association - Level 2
Practice Locations
Umina Beach NSW 2257
Free and easily available street parking at my Central Coast practice.
My city practice is 5 minutes walk from Wynyard Station in Millers Point (The Rocks), there is 2 hour street parking available.
168-170 Kent Street
Millers Point NSW 2000
Appointments
If you'd like to ask a few more questions, you're welcome to give me a call or email me.
Fees & Insurance
I charge a reduced rate on the Central Coast compared to my Sydney CBD practice. I also work with a 'sliding scale' fee structure, for those clients who may not be able to afford my full rates.
Payment Options
Cash, EFT, Credit Card, Cheque, Bank Transfer or PayID
Contact Justine
Please contact me to book a 15 minute free initial consult