- Jon Kabat-Zinn

Philosophy & Vision
I'm Julia, a Registered Counsellor. I work with women who are struggling with depression, anxiety, stress, grief and loss, low self-esteem, addiction, and relationship difficulties. I provide a non-judgmental space where clients can share, feel supported, be heard, and empowered. My counselling style is warm, relaxed, and empathic. I work collaboratively with my clients to address their needs and help them achieve their goals.
Services
Individual sessions only. I see women aged 18 and over.
Areas of Special Interest
Accreditations
- Master of Counselling - 2024 - University of Canberra
Modalities
ACT - Attachment Theory - CBT - DBT - Integrative - Mindfulness - Narrative Therapy - Person Centred
Therapy Approach
I take a person-centred approach and integrate techniques from various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Brief Therapy.
Professional Associations
- Australian Counselling Association - Level 2
Practice Locations
Deakin ACT 2600
Appointments
Available on Thursdays.
No GP referral is required.
In-person appointments only.
Fees & Insurance
$130 per session
Contact Julia
Please contact me to make an appointment