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Good Therapy Australia

You can't stop the waves, but you can learn to surf.
- Jon Kabat-Zinn

 Julia Larby

Julia Larby

Counsellor

Deakin, Canberra ACT 2600

In Person Consultations

0433 034 779

Philosophy & Vision

I'm Julia, a Registered Counsellor. I work with women who are struggling with depression, anxiety, stress, grief and loss, low self-esteem, addiction, and relationship difficulties. I provide a non-judgmental space where clients can share, feel supported, be heard, and empowered. My counselling style is warm, relaxed, and empathic. I work collaboratively with my clients to address their needs and help them achieve their goals.

Services

  • Counselling
  • Individual sessions only. I see women aged 18 and over.

    Areas of Special Interest

  • Anxiety & Panic Attacks - Childhood Issues - Communication Issues - Depression - Divorce & Separation - Emotional Overwhelm - Family and Parenting - Grief and Loss - Guilt Feelings - Life Transitions - Loneliness - Performance Anxiety - Social Skills - Stress Management - Women's Issues
  • Accreditations

    • Master of Counselling - 2024 - University of Canberra

    Modalities

    ACT - Attachment Theory - CBT - DBT - Integrative - Mindfulness - Narrative Therapy - Person Centred

    Therapy Approach

    I take a person-centred approach and integrate techniques from various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Brief Therapy.

    Professional Associations

    • Australian Counselling Association - Level 2

    Practice Locations

    Deakin ACT 2600

    Appointments

    Available on Thursdays.
    No GP referral is required.
    In-person appointments only.

    Fees & Insurance

    $130 per session

    Contact Julia

    Please contact me to make an appointment

      0433 034 779

    Send an email to Julia Larby

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    know you found them at Good Therapy


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