Adelaide Therapy Centre
Mobile 0418 855 211
The aim of counselling is to assist people in managing any transitions in their life, giving them a safe place to talk about emotions and thoughts that they may not have been able to express before, or which always seem to return. Therapy also helps enable people to manage difficult feelings, without avoiding them or acting them out, bringing a sense of relief, so they can understand their current situation and make committed action to change for the better.
Working towards solutions allows people to take responsibility for themselves, and apply these solutions to life, learning, work, and relationships.
This approach to counselling enables a client to deeply explore the repetitive painful interactions and experiences that may underlie anger, depression, workplace and relationship difficulties, eating disorders, addictions, and the complex effects of trauma.
ACT, Developmental, Emotional Freedom Techniques, Emotionally Focused Therapy, Experiential, Hypnotherapy, Inner Child, Person Centred, Solution Oriented, Transpersonal
My approach focuses on what you want to achieve:
Listening to you without judgement.
Allowing you to express your thoughts & feelings.
Acceptance without analyzing you.
Shared values, fostering commitment & making people successful.
Seeing people's potential rather than their limitations.
High trust, mutual support & collaborative approaches that assume competence.
Based on an effectiveness model rather than a deficiency model.
I have studied a range of therapeutic modalities which I am able to draw upon to find the best method of working with my clients. Currently I am in the final stages of completing a Master of Counselling Practice.
The quality of service I provide is maintained through regular supervision of my work, involvement in professional and personal development opportunities, and ongoing study and research.
Building on a solid background in teaching and following a time devoted to parenthood, I entered the field of counselling over 15 years ago.
In addition to my counselling work with individuals, I am a clinical hypnotherapist and naturopath. I have a special interest in brain related disorders such as mild cognitive impairment and early Alzheimer's.
Normal business hours, with evening and
Saturday morning appointments available.
Public Transport is available through bus services along Unley Road or Duthy Street.
Easy parking, with no time limits
$80 per hour inc GST
Discounts available for concession card holders.
Cash or EFTPOS
Payment must be made at the time of your appointment.
I am an experienced counsellor with over 15 years in private practice. I take an integrative approach to counselling for children, adolescents and adults, offering a caring, empathic and compassionate support to my clients who are facing challenges in life’s journey. My approach is non-directive and person centred. I utilise a variety of counselling methods to suit individual needs, so that clients are guided to rediscover their own inner strengths, as well as learning new skills....