Philosophy & Vision
Zoe realises that the pressures of everyday life can sometimes result in distress, making it difficult for people to undertake or enjoy work, family or social activities. She offers a professional and non-judgemental approach to assist clients to develop and achieve goals which will enrich their wellbeing and relationships.
Background
I have worked as a psychologist in government, not-for-profit and private organisations, assisting clients to improve their mental health and wellbeing. I enjoy participating in ongoing professional devleopment with the aim of providing the most helpful and effective service to my clients.
Services
Individual Counselling, Couples / Family Counselling
Anxiety Management, Relaxation Training, Depression Management
Career Coaching
Quality Provision
As Registered Psychologists, the psychologists at our practice adhere to the code of conduct and ethics of the Australian Psychological Society. They also participate in regular professional development and training.
Areas of Interest
Accreditations
- BA (Psychology)
- Post Grad Diploma (Psychology)
Modalities
ACT - CBT - Interpersonal - Marriage and Family - Mindfulness - Person Centred - Solution Oriented
Therapy Approach
I believe that clients are the experts in their own lives and that counselling can assist clients to develop and utilise their own strengths. My approach involves encouraging clients to live a full and meaningful life, through the use of various modalities including acceptance and commitment therapy (ACT), mindfulness and solution focussed therapy.
Professional Associations
- Australian Psychological Society
- American Psychological Association