Parramatta NSW

Adjusting to the challenges of life can impact on our physical and emotional well-being. Having someone assist in adapting to such challenges can be very beneficial. My style of therapy aims at applying evidence-based practice that helps the person understand their experience and explore avenues to bring about change.

Parramatta NSW

My ideal client wants to be resilient in the face of life's inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past, find their inner truth and as a result, consciously create a more meaningful and authentic life.

Parramatta NSW

Sha focuses on using a client-centred and collaborative approach applying evidence-based interventions to help her clients achieve their therapeutic goals. She has experience in a range of presentations including anxiety, depression, trauma, attachment, personality disorders, self-esteem challenges, and behavioural concerns.