Mosman NSW, Hornsby NSW

My approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, decrease anxiety, develop social skills, improving impulse control and increasing self-esteem

West Pennant Hills NSW, Castle Hill NSW

Sydney-based counsellor offering confidential, compassionate, trauma-informed therapy for adults and youth navigating anxiety, ADHD, grief, neurodivergence, and life transitions, online or in-person.

Castle Hill NSW

I work closely with clients mind and body, to explore how their own past experiences currently impact their identity and quality of their relationships with others.

Castle Hill NSW, Erskineville NSW

Difficult thoughts and feelings can arise due to the circumstances and the situation that you are in. Our work is to process these, while also touching both the innate self-compassion and urge to thrive that is a natural part of living beings.

Cherrybrook NSW

Achieving balance in life is vital for our well-being. At times, we may encounter problems that can overwhelm us and affect our ability to cope. My goal is to assist people to manage these difficulties and find ways to achieve a balance in their life. I enjoy working with all age groups.