MONA VALE Anxiety & Panic Attacks

Megan Tregilgas

Counsellor, Relationship Therapist

St Leonards NSW, Mona Vale NSW

In Person + Online Therapy

Each session with Megan is tailored to meet the client's personal needs. Megan provides a safe, non-judgemental and confidential space. Megan doesn't diagnose, pathologise, judge, label or prescribe but seeks to walk alongside her clients with support and empathy.

Lisa Paul

Counsellor, Mental Health Nurse CMHN

Windsor NSW, Mona Vale NSW

In Person + Online Therapy Australia-wide

I am a Perinatal Counsellor/Psychotherapist & Credentialed Mental Health Nurse supporting mothers and their babies. Whether you're navigating grief, adjusting to parenthood, or working through past experiences, I offer compassionate, tailored support to help you feel more grounded and connected.

Chloe Smith

Counsellor, Somatic Psychotherapist

Mona Vale NSW

In Person + Telehealth

Trauma Informed Counselling and Somatic Therapy, individualised treatment with a holistic person-centred approach. Chloe takes pride in creating a safe and compassionate environment, collaborating closely with each client to ensure they feel empowered, seen, and heard.