Mosman NSW, Hornsby NSW

My approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, decrease anxiety, develop social skills, improving impulse control and increasing self-esteem

Mosman NSW

Therapy is not just about symptom relief, it is about fostering a sense of self, healing your relational wounds and conflicts, and resolving unfinished business from your past through a safe and caring therapeutic relationship. I believe that achieving true lasting change and wholeness is possible.