Mosman NSW

Finding an experienced therapist with the wisdom and awareness to support you to explore the patterns that need to change can make such a difference to your healing journey. I understand the importance of a safe space where clients feel free to express.

Mosman NSW

Finding a psychologist who is the 'right fit' for you is important. You're welcome to contact me directly to discuss your hopes, needs and goals. If you feel comfortable we can book our first session either by video or face to face. I use a strengths based approach to support people achieve their goals.

My approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, decrease anxiety, develop social skills, improving impulse control and increasing self-esteem.