Neutral Bay NSW, Mosman NSW

I have a gentle, person-centred approach. I use holistic, creative and spiritual methods, depending on your preferences, and help you discover your own direction and solutions. I will help you think about what you want in your life, what you want to keep and what to change, and to find your way towards achieving your goals.

Mosman NSW

Finding a psychologist who is the 'right fit' for you is important. You're welcome to contact me directly to discuss your hopes, needs and goals. If you feel comfortable we can book our first session either by video or face to face. I use a strengths based approach to support people achieve their goals.

My approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, decrease anxiety, develop social skills, improving impulse control and increasing self-esteem.