Canberra Performance Anxiety

Julia Larby

Counsellor

Deakin ACT

In Person Consultations

I work with women who are experiencing challenges such as depression, anxiety, stress, grief, and relationship issues. My approach is warm, collaborative, and person-centred, and I draw on ACT, CBT, DBT, and Solution-Focused Therapy to help clients feel supported, heard, and empowered.

Pippa Matthews

Psychotherapist, Counsellor

Deakin ACT

In Person + Telehealth

We all suffer from the psychological costs of living in a world which values a fast pace and redirects our focus externally. The increasing dissonance between our inner lives and our external demands has led to a disconnect from ourselves, other sentient beings and the environment. Psychotherapy is way of restoring the balance.

Catherine Sullivan

Counsellor

Page ACT

Online Therapy Australia-wide

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out — or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a