Deakin ACT

I work with women who are experiencing challenges such as depression, anxiety, stress, grief, and relationship issues. My approach is warm, collaborative, and person-centred, and I draw on ACT, CBT, DBT, and Solution-Focused Therapy to help clients feel supported, heard, and empowered.

Deakin ACT

We all suffer from the psychological costs of living in a world which values a fast pace and redirects our focus externally. The increasing dissonance between our inner lives and our external demands has led to a disconnect from ourselves, other sentient beings and the environment. Psychotherapy is way of restoring the balance.

Turner ACT

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.